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PR’s BABYYYYY. 💥 This was my 7th attempt today. Not the first. Not the second. The seventh. Because strength isn’t built by quitting when it gets hard. It’s built by trying again. And again. And a
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I’m sorry… WHAT?! When you walk past a store window and realize… that’s YOU. Thank you @bornprimitive & @bornprimitivehilltop for the opportunity to be part of something so cool.🥹🥹 - - #fitnessmo
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I didn’t get lean by eating less. I got lean by building muscle. For years I thought: • More cardio • Less food • Smaller body But under-eating kept me tired, puffy, and stuck. The real shift? •
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Gotta make sure I’ve covered the basics - - - #strengthtraining #gymhumor #fitnesshumor #supplements #explore
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“Taking a chance, because you never know how much you’ll grow. 🌱 When I first found fitness, I had no idea it would change my life in the way it has. It wasn’t just about getting stronger, it was ab
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Build the booty. Finish strong. 🍑 Tempo squats, hip thrusts, walking lunges… and then straight into a finisher 😮‍💨 4 rounds: ▫️ 6 wall walks ▫️ 10 cal ▫️ 6 thrusters Strength first. Conditioning
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This is what I take daily to support my training, energy, and overall health 👇🏼 🤎 Phormula-1 Café Mocha (my coffee creamer swap) 🌱 Opti-Greens 50 ⚡️ Megawatt 🔥 L-Carnitine 💪🏼 Ignition + Protei
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Tag that child - - - - #fitnessmotivation #crossfit #strengthtraining #gymhumor #fitnesshumor
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The internet told me this is the only way to see results 🫡 But real progress doesn’t come from extremes… it comes from small, consistent steps. Focus on what you can control: → hitting your protein
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skinny is trending but I’m not built for that @bodybysummercoaching - - - #fitnessmotivation #strengthtraining #healthylifestyle #gymgirl #stronggirl
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if the rings aren’t closed I’m not okay - - - #explore #fitnessmotivation #fitnesshumor #gymhumor #gymmotivation
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this wasn’t part of the plan but here we are - - - #fitnessmotivation #strengthtraining #fitnesshumor #gymhumor #healthylifestyle
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About @bodybysummer_

Summer Soucek | Online Coach is a verified Instagram nano influencer in the Fitness Trainer category. With 3.9K followers and 749 posts, bodybysummer_'s account shows a follower-to-following ratio of 3.7:1. View all content anonymously on Pictame - no login required.

bodybysummer_'s engagement rate sits at 6.24%. That's 25% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.7x more engagement than videos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean moderate, averaging 363 characters.

6.24% engagement rate — 25% above average for 1K-10K follower accounts.
83% videos, 17% photos. Photos get 1.7x more engagement here.
New content every 3 days — a steady rhythm.
3.7:1 follower-to-following ratio.

FAQs About @bodybysummer_

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bodybysummer_
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@bodybysummer_

Summer Soucek | Online Coach

PublicFitness Trainer
Posts
749
Top Hashtags
#fitnessmotivation#explore#strengthtraining#gymhumor#fitnesshumor#healthylifestyle#crossfit#supplements

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#naturephotography#landscape#travelphotography#architecture#portrait#wanderlust#adventure#vacation#trip#weekend
Followers
3.9K
Following
1K
Avg. Likes
227
Avg. Comments
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Engagement
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Online Fitness & Nutrition Coach Helping women build muscle + lose fat Strength • Macros • Mindset #iam1stphorm @1stphor...

bodybysummercoaching.com
#morning
#night
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#positivevibes