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Sometimes the words just come out and you’re like... β€œthat was too real.” 😭 But when it lands? Worth it. πŸ€·πŸΎβ€β™€οΈ Drop a 🀎 if you’ve ever had to let go of something that was no longer serving you.
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April is Autism Awareness Month. And for too many Black girls and women, autism gets missed…not because the signs aren’t there, but because no one was trained to see them. They got called β€œshy.” β€œMa
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I said what I said. πŸ€·πŸΎβ€β™€οΈ Individual symptoms don’t exist in a vacuum. Systems shape stress. Culture shapes coping. Context shapes behavior. We can’t treat people without talking about the environ
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There are some stories you’ll hear and instantly be ready to fight for your client… then you remember you’re still the therapist. πŸ˜‚πŸ’” #blacktherapist #therapy #workhumor #emotionalwellbeing #relatab
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Some things I’m learning in real time. Life moves fast. Just a few reminders for myself while i’m here. 🀎 #BlackWomenHealing #InnerWork #LiveSlowly #TherapistThoughts #BecomingInRealTime
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Not every feeling needs to be fixed immediately. ❀️✨ When I say β€œsit with your feelings”, I mean to give yourself the space to feel and process what’s going on internally. Growth can start when you
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The work is rewarding. The paperwork is diabolical. 😭 Also…somehow I can emotionally attune to 6636252827 people all day, but responding to my own texts feels impossible. #TherapistHumor #Therapist
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It’s another Metaphor Monday, and I’m here to drop a reminder that life doesn’t take you straight home… it takes you through detours you didn’t ask for. Detours might be frustrating, but sometimes th
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Motherhood has made me softer in some ways and stronger in others. It has stretched me. Exhausted me. Grounded me. Shown me parts of myself I still need to heal. There are days I feel deeply fulfill
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Things I’ll never agree with as a therapist: β€’ Avoiding difficult conversations in therapy just to keep a client comfortable. β€’ Ignoring how white supremacy, patriarchy, prejudice, capitalism, and a
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It’s not just what you say in session. It’s also the little things you may not even notice yet. The pause before you answer. The shift in your tone. The topic you keep circling around but never full
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Who went to see Michael over the weekend? Running this back because it still applies. We want clarity before we move. We want the full plan before we start. But sometimes the path only lights up as
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About @bonainpractice

Bona Busari, LGPC | Licensed Psychotherapist in the DMVπŸ‡ΊπŸ‡ΈπŸ‡³πŸ‡¬ is a Instagram growing creator in the Psychotherapist category. With 531 followers and 12 posts, bonainpractice's account shows a follower-to-following ratio of 2.8:1. View all content anonymously on Pictame - no login required.

bonainpractice's engagement rate sits at 85.11%. That's 1602% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 34.8x more engagement than photos. Content shows up about every 7 days. Captions lean moderate, averaging 434 characters.

85.11% engagement rate β€” 1602% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 34.8x more engagement here.
Posts about every 7 days.
2.8:1 follower-to-following ratio.

FAQs About @bonainpractice

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bonainpractice
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@bonainpractice

Bona Busari, LGPC | Licensed Psychotherapist in the DMVπŸ‡ΊπŸ‡ΈπŸ‡³πŸ‡¬

PublicPsychotherapist
Posts
12
Followers
531
Top Hashtags
#BlackTherapist#blacktherapist#blackfemaletherapist#TherapistHumor#MentalHealthAwareness#PhDLife#therapy#emotionalwellbeing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viral#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy
Following
190
Avg. Likes
427
Avg. Comments
25
Engagement
85.12%

Mental health education that centers culture, not ignores it. Black therapist ✊🏾. PhD student πŸ‘©πŸΎβ€πŸŽ“. Here to educate,...

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