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Want to Achieve Results Faster? Focus on these 4 areas👇🏼 1. Frequency = how often are you training. I recommend 3-5x a week depending on your schedule. 2. Volume (volume = sets x reps x weight). S
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3 exercises to do if you want to hit “upper glutes”, “lower glutes,” or “side glutes.” I’m just using words that are a bit easier to understand, but the three muscles of your glutes include your glute
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Lost files from Peru🫶🏻 4 years later lol. Lmk if it was reasonable of me to assume that I was going to die in the last clip😌
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I ran into an old friend the other day at the gym & she asked me “Bri, what happened?” Since I used to post a lot more. A lot has and I’ve been doing a lot of processing and reevaluating offline the
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Slow doesn’t always mean wrong✨ Think of the process like climbing a ladder. The bottom rung is where you are right now, and the top rung is the version of yourself you’ve maybe been ghosting…but now
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Because self care also looks like self accountability. > It’s not comfortable to work out after a long day, when all you want to do is pull the covers over your head and call it a night…even if it’s
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You may have missed it… or maybe not, but the other day was Mental Health Awareness Day. While I usually focus on physical health, mental health has been a bigger focus for me this year. To me, fitne
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At any moment you can decide to redefine who you want to be, how you want to show up, address the habits that aren’t serving you, and have the courage to lean into something new. You hold the power to
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Imagine where you’ll be at the end of 2025 if you start trusting the process today. You may not have an online coach or my Glute Guides to hold you accountable, but you have the power to stay committe
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Are you so focused on hitting the gym 5x a week, drinking your protein shakes daily, and pushing yourself to the limit to reach your body goals that you’re ignoring your actual health?👀 Being physic
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Feeling drained by setbacks just as you are about to succeed in your fitness goals? Sometimes it feels like everything is working against you, whether it’s an injury, illness, work conflict, or somet
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About @bribaebee

Briana Chandler | Online Coach is a verified Instagram macro influencer in the Health & wellness website category. With 254.7K followers and 12 posts, bribaebee's account shows a follower-to-following ratio of 340.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

bribaebee's engagement rate sits at 17.26%. That's 859% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 223.9x more engagement than photos. Content shows up about every 81 days. Captions lean detailed, averaging 559 characters.

17.26% engagement rate — 859% above average for 100K-500K follower accounts.
50% videos, 50% photos. Videos get 223.9x more engagement here.
Posts about every 81 days.
340.1:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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bribaebee
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@bribaebee

Briana Chandler | Online Coach

PublicHealth & wellness website
Posts
12
Top Hashtags
#artwork#artist#art#beach#beauty#beautiful#catsofinstagram#christmas

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer
Followers
254.7K
Following
749
Avg. Likes
43.8K
Avg. Comments
208
Engagement
17.26%

I help women lose fat and grow their glutes while building a healthy lifestyle they can sustain forever! Start your tran...

bribaebee.com
#sun
#trend
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