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Adnan lost around 12-15 kgs in just 6 months. What makes this transformation special is that it wasn’t built through shortcuts or extreme dieting. It was built through consistency, better habits, prop
138
1
138
1
From underconfident to unstoppable. Still building. Ready to start your own transformation? DM β€œTRANSFORM”
141
5
141
5
Client Name : Sagar Patel Duration: 4 Months Total weight loss till now: 12 KG In his own words : Covid hit each one of us someway or the other and for me, it was a weight gain where reached 113 KGs.
146
0
146
0
How to lift dumbells in dumbell overhead press
553
2
553
2
How to do flat dumbell chest fly
1.5K
5
1,455
5
Mom, I genuinely think I was one of the hardest kids anyone could’ve handled. Fighting in school, getting into trouble, creating chaos everywhere I went… and somehow, every single time, you were there
1.1K
13
1,089
13
β€œI am not here to win. I am here to obliterate. Every excuse, every doubt, every person who thought I’d break under pressure. This is not motivation, this is fucking warfare, and I plan to leave nothi
163
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163
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How to put the dumbells down after doing dumbell chest press
1.9K
12
1,865
12
How to do leg extension
1.3K
14
1,263
14
Gym vs home workout
516
3
516
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How to do close grip barbell bench press
1.7K
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How to do dumbell static lunges
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539
6

About @brofixesform

Mohnish Alka Thakkar | Fitness Coach is a Instagram micro influencer. With 55.2K followers and 12 posts, brofixesform's account shows a follower-to-following ratio of 55245.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

brofixesform's engagement rate sits at 1.46%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 3.3x more engagement than photos. Content shows up about every 6 days. Captions lean moderate, averaging 264 characters.

1.46% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 3.3x more engagement here.
Posts about every 6 days.
55245.0:1 follower-to-following ratio.

FAQs About @brofixesform

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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brofixesform
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@brofixesform

Mohnish Alka Thakkar | Fitness Coach

Public
Posts
12
Followers
55.2K
Top Hashtags
#art#amor#anime#beauty#baby#christmas#cat#catsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like
Following
1
Avg. Likes
800
Avg. Comments
7
Engagement
1.46%

Improving your form in the most simplest way possible Apply for coaching πŸ‘‡πŸ»

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