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💪BUILT LIKE A FIGHTER Saturday morning S&C @fightworldgc ⚡️Structured strength & conditioning for fighters (and anyone who wants to train like one). Mobility. Plyos. Strength. Power. Speed. Core.
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Week 2 of Block 2 ✅ Mobility. Power. Strength. Conditioning. Reflexes. 🥊 For fighters and people who want to train like fighters. No fight experience needed — just show up and be ready for a soli
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POV : it’s sparring day and you “forgot” your mouth guard #builtlikeafighter #goldcoast #boxingtraining #boxingstrength #boxing
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First night of Built Like A Fighter Strength & Conditioning @fiteklub_gc  last night 🥊⚡️ We covered: ✅ Mobility ✅ Plyometrics ✅ Strength ✅ Power ✅ Conditioning ✅ Concentration under fatigue Solid
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👊HOW TO BEAT SOMEONE FASTER THAN YOU ⚡️ Don’t try matching the speed - time them instead ⏱️ Time the end of the combo with something hard - Quality beats quantity 💥 Stab the chest, shoulders,
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POV: you’re watching Wardley V Dubois #goldcoast #boxing #wardleyvsdubois #gogglebox
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Contrast-style training 🥊 One of the methods we use in our Built Like A Fighter sessions is pairing a strength exercise with an explosive movement using similar muscles and movement patterns. In th
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📣 We’re bringing our Strength & Conditioning class to @fiteklub_gc This is designed for fighters, or anyone who wants to train with the same structure and intent. We cover the key elements that fig
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Couple of 85kg heavy’s having a hit this morning
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Extreme goals require extreme actions. Watching Darragh go through fight camps and me going through a photoshoot prep — it’s the similar. Different outcome, same standard. We are coached at built li
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🥊 Not every fight is won by coming forward. If the pressure isn’t working, you need a Plan B. Hit, move, reset, and make them chase 👣⚡ Use disengagement traps, lateral traps, tie-ups & smothering,
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🥊 This one habit will save you in your next spar 🛡️ 🔥 Be aware of the openings you leave after each punch and build in your defence before the counter comes 💂‍♀️ ⚔️ ➡️when you finish with a rig
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About @builtlikeafighter

Built Like A Fighter | Combat S&C is a Instagram growing creator. With 203 followers and 12 posts, builtlikeafighter's account shows a follower-to-following ratio of 1.2:1. View all content anonymously on Pictame - no login required.

builtlikeafighter's engagement rate sits at 19.09%. That's 282% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Content shows up about every 7 days. Captions lean moderate, averaging 451 characters.

19.09% engagement rate — 282% above average for 1K-10K follower accounts.
Posts about every 7 days.
1.2:1 follower-to-following ratio.

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builtlikeafighter
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@builtlikeafighter

Built Like A Fighter | Combat S&C

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Posts
12
Followers
203
Top Hashtags
#boxing#goldcoast#goldcoastboxing#builtlikeafighter#boxingtraining#goldcoastfitness#boxingstrength#boxingtips

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#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle
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Engagement
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Assessment-Led Strength & Conditioning For Fighters & Those Who Train Like One 🇮🇪🌍🇦🇺 ONLINE PROGRAMMING |...

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