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COACHING EXPECTATIONS! 🔥 If you are looking to work with a coach, this is a full breakdown of what you should expect of a full service. Anything missing from this list means you are not receiving
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Comprehensive Coaching! What included: 📹Frequent Video Analysis ⏳10 minute reply times 💻Bespoke programming 📨Weekly check ins 📍Community access of over 300 athletes ⏰12 hour daily availability
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Powerlifting Translator: 💀 What did I miss?
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The Powerlifters Dream 💭 Year round singles… so should you do it? The biggest decision on applying more frequent singles is not actually the effectiveness of them, but the question is how you han
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Hook Grip = Over-Rated? Outside of sumo v conventional - Grip of choice seems to be the newest trend in the world of powerlifting. Unpopular opinion, it’s mostly a waste of time. Hear. Me. Out.
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THE SQUAT KINGS 👑 So much focus on cues/ mechanics but it’s all for nothing if you lose it before you even take the bar out the rack. Reliability is built from the ground up. It’s here we build a
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Just walk it off 💀 Sometimes I forget the numbers I lift can actually kill me …
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ATHLETE HIGHLIGHTS - Comp Edition Jessie G - DBD x DG Spring Open Squat - 115kg - 5kg PB Bench - 70kg Deadlift - 145kg - 2.5kg PB 330kg total Natalie L - DBD x DG Spring Open Squat - 117.5kg - 7.5
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Which one did I miss? 💀
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How to Brace like the Pros 📣 Most athletes, not just beginners but intermediate and even elite athletes are still getting this wrong Often this is not taught, just copying people online and seeing
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Only Powerlifters Will Get It … any time now… Please.. PRESS THE BUTTON
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Athlete Case Study: Abby @abbytfitness Disclaimer - In this time Abby has ALSO crushed these numbers. So how did we get such a huge response in less than 3 blocks? I believe this is a vital less
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About @c_j_barney

Callum Barney MSc | Powerlifting Coach is a verified Instagram micro influencer in the Coach category. With 20K followers and 12 posts, c_j_barney's account shows a follower-to-following ratio of 6.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

c_j_barney's engagement rate sits at 0.06%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 1.4x more engagement than photos. Content shows up about every 5 days. Captions lean detailed, averaging 527 characters.

0.06% engagement rate — room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 1.4x more engagement here.
Posts about every 5 days.
6.6:1 follower-to-following ratio.

FAQs About @c_j_barney

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c_j_barney
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@c_j_barney

Callum Barney MSc | Powerlifting Coach

PublicCoach
Posts
12
Top Hashtags
#art#architecture#anime#beautiful#beach#christmas#cute#design

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter
Followers
20K
Following
3K
Avg. Likes
-1
Avg. Comments
14
Engagement
0.06%

Beginner → Elite The Powerlifting Coach 14+Yrs 350+ Athletes. Nat/Int Wins & Records MSc Sports Rehab 3xWorld Champion ...

#flowers
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