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We spend so much of our lives chasing what we think will make us happy.Careers. Money. Success. Status. The bigger house. The next goal. The next achievement. We convince ourselves that fulfillment is
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Perimenopause is not “just aging.” So many women are told to simply accept the exhaustion, weight gain, anxiety, brain fog, skin changes, mood swings, and feeling unlike themselves… but I refuse to b
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Blame it all on her roots, she showed up in boots!!!! @c.martindale142 she did it again folks!! While most kids are just beginning their college journey, this little thing is finishing!! Diesel mechan
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Me juzgan por no encajar en el molde. ¡Y yo me río, porque nunca tuve la intención de hacerlo! Dicen que no parezco una abuela; yo digo que, tal vez, ¡ya es hora de actualizar la definición! Envejecer
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“Judged for not fitting the mold. Laughing because I never planned to. Aging hasn’t taken anything from me—it’s given me the confidence to keep showing up exactly as I am !! They say I don’t look lik
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You’d be surprised how many women are living with perimenopause symptoms… and have no idea that’s what’s happening. The mood swings, the brain fog, the random anxiety, the sleep struggles, the weight
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Saturday…..random daytime Phantom of the Opera date… because that’s just how we do weekends. No crowds, no chaos—just us in our own little world. And honestly, this life with you? I’d choose it every
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So much fun celebrating @dianaguardado6 Feliz Cumpleanos!!! Te quiero!!!💕💕💕
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3 years old today?!!! You bring the sunshine to my world!!! I ADORE YOU my baby girl!! Happy birthday, YaYa loves you more than I can even express!!!💕💕 @cgametnc_martindale
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It’s always the million dollar question I get. How? Well here is my honest answer, and what I wish I figured out when I was much younger. .“Less stress, less people-pleasing, more glow. It’s really th
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If you’re in perimenopause, it might be time to tweak your workouts—not push harder. In this video, @camel405 breaks down why doing what you’ve always done could actually be working against you. 👇
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#perimenopause #menopause
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About @camel405

Camile Martindale is a verified Instagram growing creator in the Health/beauty category. With 964 followers and 12 posts, camel405's account shows a follower-to-following ratio of 1.8:1. View all content anonymously on Pictame - no login required.

camel405's engagement rate sits at 1.30%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 5 days. Captions lean moderate, averaging 391 characters.

1.30% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 5 days.
1.8:1 follower-to-following ratio.

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camel405
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@camel405

Camile Martindale

PublicHealth/beauty
Posts
12
Top Hashtags
#SaludPostmenopáusica#EspecialistaEnPerimenopausia#Perimenopause#menopausalspecialist#perimenopause#menopause

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
964
Following
531
Avg. Likes
12
Avg. Comments
1
Engagement
1.35%

Perimenopausal, menopausal specialist. Education is power! Take back your body and your health!!

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