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Find your passion and create your life based around this passion. And keep moving forward! #volleyball #volleyballplayer #vball #volleyballcoach #mizunovolleyball #volleyballscience
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Breaking down @dawrldvszay β€˜s spiking sequence! He has a 5 point spiking sequence from this view (11111). Later I’ll explain this system and how you can use it to identify areas in your spiking seque
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@josiah.grimm hitting the 40" after 5 months of training πŸ“ˆ If you haven't signed up yet for our Built For Volleyball online program, now's the time! Get your volleyball specific strength and skill t
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Being able to handle high speeds when lengthening to brake and reverse out of it is key for a higher spike approach vertical. Of course there’s more to it with strength training involved, and you hav
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Trying too hard can actually make you spike worse. This can show up as reduced speed or even miscontacts from coordination issues. This doesn’t mean don’t try at all, it’s about trying with the right
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Comment READY to increase your spike speed and vertical with an individualized online program I see this a lot when athletes come in - β€œshort-arming” the ball we call it. This can happen in emergenc
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Not doing this can be why you don’t hit down or hard. A lot of you have seen my Reverse S Curve posts for the torso rotation. The arm follows the torso rotation pattern too. When we pull back we have
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Learning the proper mechanics makes a huge difference in your spike and unleashes the speed you had but didn’t know how to use your body to get it. Pair it with specific strength training and techniqu
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New PB for @_carter_162 πŸ“ˆ we’ve been focusing on his spike mechanics and specific strength to improve his spike speed and vertical jump with online training. DM Ready to increase your spike speed an
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Take time to engrain the toss and technique and make it consistent, but also build the habit of identifying the toss/set and positioning yourself - these are skills that can be improved. Sometimes I
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Are you doing this when you spike? Comment READY to seriously improve your spike speed, technique and approach vertical jump πŸ”₯ #volleyball #volleyballtraining #vball #volleyballplayer #volleyballsci
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What happens when you train smart @joshyimmin hitting 10’6.5” for a 33” vertical at 15 years old. We’re gonna keep going πŸ”₯ #volleyball #volleyballtraining #volleyballplayer #vball #volleyballscience
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About @cameronperformance

Jade Cameron - Pro Volleyball Performance Specialist is a Instagram macro influencer in the Coach category. With 253K followers and 1566 posts, cameronperformance's account shows a follower-to-following ratio of 937.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

cameronperformance's engagement rate sits at 2.68%. That's 49% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 72 days. Captions lean detailed, averaging 618 characters.

2.68% engagement rate β€” 49% above average for 100K-500K follower accounts.
Posts about every 72 days.
937.0:1 follower-to-following ratio.

FAQs About @cameronperformance

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cameronperformance
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@cameronperformance

Jade Cameron - Pro Volleyball Performance Specialist

PublicCoach
Posts
1.6K
Followers
253K
Top Hashtags
#volleyball#volleyballplayer#vball#volleyballscience#volleyballtraining#volleyballcoach#volleyballtips#volleyballlife

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike#girl
Following
270
Avg. Likes
6.8K
Avg. Comments
37
Engagement
2.68%

I help volleyball athletes master biomechanics and improve specific strength DM β€˜Ready’ to get a custom program by me

bio.site/cameronperformance
#fun
#follow
#photo