@cathcooper
coops
howdy nourishing food & everyday life montreal, canada ✉️ itscathcooper@gmail.com
@cathcooper Profile Analysis Summary
Based on the last 12 posts
When we look at how cathcooper's audience interacts with their content, we see an engagement rate of 6.53% — that's about 1.1K likes and 1.1K comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 161% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 4.1x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 39 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 285 characters.
Key Metrics
33.2K
Followers
2.2K
Following
12
Total Posts
6.53%
Engagement Rate
1.1K
Avg Likes
1.1K
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
33,246 followers
6.53% engagement rate
12 posts, 1064 avg comments
15.1:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
13.3K
Total Likes
12.8K
Total Comments
Engagement Rate
Your engagement rate is 161% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 45% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment rate exceeds the Micro (10K-100K) average by 1230%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
olive oil + choc chip banana bread 🍫🍌 comment "BANANA BREAD" for the recipe! #wieiad #foodie #ee...
View on Instagram
@cathcooper 🍌🍫☕️ comment BANANA for the full recipe! #healthylifestyle #healthyfood #healthyeati...
View on Instagram
@cathcooper 🍦✨ worth the mess tbh!!! comment FRAPP for the full recipe xx #healthylifestyle #healt...
View on InstagramAnalyzed 12 posts. Top content receives 9.2K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 1.9K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">86.2</span>%
Likes Trend
-85.4%
Before: 1.9K avg
After: 283 avg
Comments Trend
-87.0%
Before: 1.9K avg
After: 245 avg
Total Engagement
-86.2%
Before: 3.8K avg
After: 528 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 285 characters. Medium captions (101-500 chars) perform best with 2.6K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 6.3 hashtags per post. Posts with hashtags get 2.2K more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 33.2K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.066
ExcellentEngagement Rate
6.53%
Above averageTotal Followers
33.2K
Following 2.2K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 3-5% benchmark for small accounts
- • Average of 1.1K likes and 1.1K comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Food & Cuisine
Food-related content and culinary experiences
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Photography & Art
Focus on visual storytelling and artistic content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows high engagement with primarily French content. Average post reaches an estimated 3.3K accounts.
Best Time to Post
Best performing time: Monday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @cathcooper's recent content
@cathcooper's engagement rate of 6.53% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 39 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 9.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 285 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.