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Soy Celia, psicΓ³loga, mamΓ‘, profesora y entrenadora 3 horas cada dΓ­a. Siempre ando con deseos de bailar πŸ˜†. Soy muy santiaguera y eso casi siempre se me nota πŸ€ͺ. No siempre he estado fΓ­sicamente como
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Instagram post by @celia__reyes
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El entrenamiento funcional que estas chicas ya realizan, porque quieren vivir con mejor calidad de vida, con autonomΓ­a fΓ­sica y seguridad.
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Instagram post by @celia__reyes
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Instagram post by @celia__reyes
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Hace casi 6 meses no entreno el torso con pesos libres ni en mΓ‘quinas. Me concentrΓ© en aprender a hacer flexiones y el cambio de mis brazos, hombros, espalda y core han sido increΓ­bles. Y no es que no
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Segura estoy que muchas de estas chicas son mΓ‘s Γ‘giles y resistentes que al comienzo, pueden subir y bajar escaleras sin tanta fatiga, porque es precisamente lo que busca el entrenamiento, tener una v
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Entrenamiento funcional, que sΓ© que te gusta pero que aΓΊn no pruebas πŸ˜†
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Quien entrena tiene que saber que la fuerza y el mΓΊsculo no lo son todo. Son igualmente importantes la agilidad, la coordinaciΓ³n y la resistencia para tener una vida mΓ‘s funcional. AquΓ­ entrenamos un
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Instagram post by @celia__reyes
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Mis flexiones han sido total mejorΓ­a. Al principio, codos mΓ‘s abiertos, hoy ya no hay quien me pare.
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Si quieres ver o escuchar la entrevista completa. EstarΓ‘ disponible en: SPOTIFY (EL CAMBIO DEFINITIVO) podcast YOUTUBE (RUBENFITCOACH) Si quieres iniciar un cambio en tu estilo de vida y no sabes co
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About @celia__reyes

Celia |Maternidad fitness| is a Instagram nano influencer in the Personal blog category. With 1.7K followers and 12 posts, celia__reyes's account shows a follower-to-following ratio of 1.0:1. View all content anonymously on Pictame - no login required.

celia__reyes's engagement rate sits at 3.95%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 1.7x more engagement than videos. Content shows up about every 10 days. Captions lean moderate, averaging 261 characters.

3.95% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 1.7x more engagement here.
Posts about every 10 days.

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celia__reyes
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@celia__reyes

Celia |Maternidad fitness|

PublicPersonal blog
Posts
12
Followers
1.7K
Top Hashtags
#amazing#artist#artwork#anime#architecture#beauty#cute#catsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou
Following
1.7K
Avg. Likes
64
Avg. Comments
6
Engagement
4.01%

🀸🏽 Ayudando a mujeres a construir cuerpos activos y fuertes Entrenamientos funcionales en @yurigym892023 @celia.reye...

#handmade
#likeforlikes
#lifestyle