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Behind this page is a story I never planned to tell online.⬇️ People often see the version of someone who is healing, but they rarely see the story that created her. Medical trauma. Burnout. PTSD.
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NUMBER 9 that was me for years. You call it “just being busy.” You laugh it off and say “I’m fine.” But chronic stress speaks through the body before it screams. 1. You’re always tired, even after
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That feeling when your body keeps going through things you never asked for. Hospital visits. Scares. Recovery. And then something new again. After my first birth I had a bladder issue and couldn’t ur
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For years I thought something was “wrong” with me. The hyper-awareness. Reading every room instantly. Overanalyzing tone, facial expressions, energy shifts. Masking. Adapting. Surviving. What many p
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I WILL EXPLAIN WHY ⬇️ You walk back into the same building, but you are not the same person anymore. A year ago I completely crashed mentally after everything my body and nervous system had been car
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Find them here ⬇️ Number 6 is very common. A dysregulated nervous system can affect the way you think, react, rest, work and connect with others, especially after years of chronic stress, trauma or
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I know it’s scary. I’m literally in that phase right now. Letting go of what felt “secure.” Walking into the unknown. Unlearning survival mode after burnout and PTSD. But even here, in the middle of
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Week 11 of going back to corporate after 10 months off because of burnout & PTSD. And honestly, I feel the urge to leave again. I’m still waiting for an update from my manager, so right now all I
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I used to think healing meant becoming this perfectly calm version of myself. Never emotional. Never overwhelmed. Never affected by anything anymore. But real healing didn’t look like that for me at
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Number 8 is what many people are struggling with. Healing started for me when I stopped wearing exhaustion like a badge of honor. You call it “just being busy.” You laugh it off and say “I’m fine.”
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HERE’S WHY ⬇️ I know what it feels like to go from ambitious and passionate to completely disconnected from yourself. To wake up tired. To live in constant stress. To survive instead of actually li
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20 is so important 🤍✨ 20 things you need to do alone at least once for your nervous system, healing & self-trust. 1. Sit in silence without distracting yourself 2. Take yourself out for coffee or d
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About @charydah.rewrites

Charydah | Nervous System Reset is a Instagram nano influencer in the Digital creator category. With 1.8K followers and 12 posts, charydah.rewrites's account shows a follower-to-following ratio of 6.9:1. View all content anonymously on Pictame - no login required.

charydah.rewrites's engagement rate sits at 149.61%. That's 2892% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 25.1x more engagement than photos. Content shows up about every 6 days. Captions lean detailed, averaging 1270 characters.

149.61% engagement rate — 2892% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 25.1x more engagement here.
Posts about every 6 days.
6.9:1 follower-to-following ratio.

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charydah.rewrites
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@charydah.rewrites

Charydah | Nervous System Reset

PublicDigital creator
Posts
12
Followers
1.8K
Top Hashtags
#healing#relatable#traumasurvivor#rebuilding#burnout#healingjourney#traumarecovery#burnoutrecovery

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday
Following
258
Avg. Likes
2.6K
Avg. Comments
22
Engagement
149.61%

You look fine, your nervous system isn’t 🧠 I’ve been there & I’m getting out 🧩 Back to corporate after burnout & PTSD...

#cute
#style
#instalike