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Most skateboarders (including myself in the past) don’t incorporate much training other than their sport into their development. And it makes sense based on someone that’s done it, especially when you
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Put another banner on our wall, @vincentbattaglini is walking away from his high school swimming state championships with not 1, but 2 gold medals We have a bit of a different take on training swimme
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Watch this 1 minute clip and you’ll have a basic framework for training the snatch 🏋️ We’re giving away a FREE snatch technical review to 5 lifters that Follow & DM us “Review My Lift”. You’ll rec
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Strength takes time, but it’s not overly complicated to develop. Making your strength translate to athleticism and power is more challenging Try out these 3 methods I use to help my athletes get the
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Here’s my exact cycle for how I got to be where I am today 1. I’ve been training like it’s a second job for 5+ years 2. I cook 85% or more of my meals a week and used to track my intake meticulously
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You can hear good lifts before you see them Throwback to some peak sessions post National Championships last year #weightlifting #cleanandjerks #weightliftingasmr #outdoorworkout #crispylifts
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If you’re training your jump, use these exercises as your Key Performance Indicators and get great at all of them Until you’re highly proficient, there should almost always be a correlation between i
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Confidence is a skill that can be developed. The issue is that most people don’t define what you need to actually improve it When you’re proficient in your competence and control of an athletic situa
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A few reasons why having more volume focused training in a program can be beneficial for an athlete 1. Early offseason volume is great for developing capacity and local tissue adaptations. Keeping th
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Having a built in team that supports your goals > Mothers shape athletes and humans more than you realize. Whether it’s a selfless action or emotional support, I’ve rarely met any mother that’s think
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Coaches that turn 💩 into mud > coaches that babysit greatness #athlete #coaching #training #justbecauseitworksdoesntmeanitworks #notallcoachesarecreatedequal
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Seventh Woods walked, so we could run (IYKYK) #makeweightliftingfun #slambars #hoopmixtape #ballislife #olympicweightlifter
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About @chase_overpeck

Chase Overpeck is a Instagram growing creator in the Coach category. With 389 followers and 12 posts, chase_overpeck's account shows a follower-to-following ratio of 389.0:1. View all content anonymously on Pictame - no login required.

chase_overpeck's engagement rate sits at 347.94%. That's 6859% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 10 days. Captions lean detailed, averaging 691 characters.

347.94% engagement rate — 6859% above average for 1K-10K follower accounts.
Posts about every 10 days.
389.0:1 follower-to-following ratio.

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chase_overpeck
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@chase_overpeck

Chase Overpeck

PublicCoach
Posts
12
Followers
389
Top Hashtags
#coaching#athlete#training#strength#speed#skateboarding#jumps#warmup

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta
Following
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Avg. Likes
1.3K
Avg. Comments
13
Engagement
348.07%

MA Exercise Physiology. Olympic-Level Coach. U25 National Champion Weightlifter. Online Coaching: @madsciperform In-Per...

linktr.ee/madsciperform
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