@chef_tr
Chef TR |Certified Vegan Chef🥬
Owner of TR Creations Creator of the UN-Cheesecake®️🍰 Plant Based Food🥑 Travel✈️ Home DIY🔨 📍Moncks Corner, SC
@chef_tr Profile Analysis Summary
Based on the last 12 posts
When we look at how chef_tr's audience interacts with their content, we see an engagement rate of 1.14% — that's about 36 likes and 13 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 58% of recent posts are videos and 42% are photos.
On the posting side, new content shows up about every 137 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 494 characters.
Key Metrics
4.3K
Followers
1.7K
Following
2.7K
Total Posts
1.14%
Engagement Rate
36
Avg Likes
13
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
4,311 followers
1.14% engagement rate
2708 posts, 13 avg comments
2.6:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
431
Total Likes
159
Total Comments
Engagement Rate
Your engagement rate is 77% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 93% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 47% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content

Zucchini is one of my fave veggies 🥒. This is the perfect summertime meal that tastes so good, is ...
View on Instagram
Yesterday I tuned 1/2 a CENTURY. Really don’t understand where the time has disappeared to, however ...
View on Instagram
Have you had your GREEN-GREEN today? Green smoothies are the fly kids of the health world these day...
View on InstagramAnalyzed 12 posts. Top content receives 111 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 3 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">30.5</span>%
Likes Trend
-52.9%
Before: 49 avg
After: 23 avg
Comments Trend
+89.1%
Before: 9 avg
After: 17 avg
Total Engagement
-30.5%
Before: 58 avg
After: 40 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 494 characters. Long captions (500+ chars) perform best with 88 avg engagements.
Hashtag Performance
With Hashtags
8
posts
Without Hashtags
4
posts
Most Used Hashtags
Average 3.6 hashtags per post. Posts without hashtags perform 16 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 4.3K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.387
GoodEngagement Rate
1.14%
Below averageTotal Followers
4.3K
Following 1.7K- • Good ratio - more followers than following
- • Engagement rate is below the 5-10% benchmark for micro accounts
- • Average of 36 likes and 13 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Food & Cuisine
Food-related content and culinary experiences
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Nature & Environment
Posts featuring natural landscapes and wildlife
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows low engagement with primarily English content. Average post reaches an estimated 108 accounts.
Best Time to Post
Best performing time: Monday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @chef_tr's recent content
@chef_tr's engagement rate of 1.14% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 137 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.5x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 494 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.











