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chefsilvena's engagement rate sits at 0.36%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 8.1x more engagement than videos. Content shows up about every 19 days. Captions lean detailed, averaging 934 characters.
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Silvena Rowe 🇦🇪🇬🇧🇧🇬🇨🇭🇪🇸
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• Honorary Professor • Longevity nutrition architecture • Teaching @gcls.study • Healthcoach integrative nutrition