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Makes 6 burritos Macros 48g protein 55g carbs 10g fat 458 calories per burrito ⸻ Ingredients: 2.3 lbs top sirloin 6 medium tomato 1 red onion 2 bell pepper 650g potato 6 low carb burrito tortillas
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Just moved to my new apartment, sorry for the delay in videos. Let’s get back on it. Viral #dumpling recipe with a healthy Peruvian protein twist. ⬇️ FULL RECIPE ⬇️ Makes 2 servings 10 dumplings a
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⬇️ FULL RECIPE ⬇️ Makes 6 servings Macros per serving Protein: 45g Carbs: 59.1 Fat: 12.7 Calories: 514 Ingredients: -32oz fire roasted tomatoes -6oz tomato paste -2 cups bone broth -1000g gr
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Day 26 lets lock in Recipes for today: Egg toast: 3 eggs, 9tbspn egg white scrambled Light English muffin 2 total (209 calories) Fat free cheese 84grams Tajín and I added little bolthouse ranch a
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I love you welly 🫶🏻 thank you for everything
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Day 24. We missed a week of posting to focus on family time and some work stuff. Laptop broke but is now back in action. 7 pounds down in 24 days let’s get it #fitnessjourney #90daychallenge #healthy
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Day 18 is when meal prepping saved us. #mealprep #fitnessjourney #weightloss #90daychallenge
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Day 17 means it’s time for non alcoholic Micheladas #nonalcoholicbeer #weightloss #fitnessjourney #90daychallenge
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When you’re busy af you eat canned chicken. Sue me. Day 16 on the books #weightlossrecipes #lockin #90daychallenge
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Day 15 lets fucking get it bihhhhh #lockin #healthfitness #90daychallenge
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Day 14 let’s get it! Big changes in the right direction. Building discipline. Mood change. Feeling good. Now to work on sleep again looking tired. #weightlossrecipes #weightloss #lockin #fitnessjou
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Day 13! Down 4ish lbs let’s get it Lock in with me and check out what I eat on my cheat meal day #90daychallenge #fitnessjourney #weightloss
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About @chefspicyperuvian

Christian Valdivieso is a verified Instagram nano influencer in the Digital creator category. With 1.7K followers and 12 posts, chefspicyperuvian's account shows a follower-to-following ratio of 1.0:1. View all content anonymously on Pictame - no login required.

chefspicyperuvian's engagement rate sits at 3.91%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 10 days. Captions lean moderate, averaging 473 characters.

3.91% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts about every 10 days.

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chefspicyperuvian
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@chefspicyperuvian

Christian Valdivieso

PublicDigital creator
Posts
12
Top Hashtags
#90daychallenge#weightlossrecipes#fitnessjourney#weightloss#healthymeals#mealprep#highprotein#lockin

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt
Followers
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11
Engagement
3.88%

Lost 100lbs and you can too High Protein Peruvian Inspired Meals That Will Spice Up Your Meal Prep 🌶️🔥

#summer
#fitness
#repost