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If the house if tidy, then I haven’t exercised. If the meals are cooked from scratch and healthy, my hair is a mess 😂 Something has to give, right? Am I the only one… ??
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It’s all been worth it. What have you given up for anxiety? 👇🏼 Living in London I lived there for over 10 years but left in 2020 to move back to my hometown to be closer to family and have a baby.
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Give me an hour - and I’ll help you to switch off your worries, reset your anxiety and remove some of that heavy weight you’ve been carrying. Comment ‘reset’ to get access to my FREE Anxiety Reset Hy
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A woman at one of my events once told me her secret for handling the little things that go wrong: “This is what’s supposed to happen.” Not because she wanted to be late, forget her words, or have he
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I just had THE most brilliant conversation with Toni Jones from @shelfhelp.club Toni is a journalist-turned-bibliotherapist and the founder of the Shelf Help Club — the world’s first self-help book c
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The 90 minutes between the baby going to bed and me going to bed where I try to fit in: 📝 A full day’s work I didn’t finish 💆‍♀️ A 10-minute gua sha 🧘‍♀️ Two sessions of meditation 🏋️‍♀️ A workou
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The one habit that changed how I feel about myself 👇 I used to finish a good days work and my brain would immediately zoom in on the one email I forgot to send or the one thing I said that came out
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A therapist said this to me once and I never forgot it. I was in a session years ago, beating myself up about something. I can’t even remember what it was now but I was being really hard on myself abo
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Think it’s just your personality? Maybe not. Here are 5 things you think are normal… but could actually be signs of high-functioning anxiety: 👉 Always needing to be busy 👉 Replaying convos in your
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Struggling to keep up with everything? Here’s why… 👇 Reminder: The 5-day, 40-hour work week was designed in the early 1900s… for men… And those men had housewives at home doing: 🍲 Cooking every me
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The productive way to do absolutely nothing. Last week I was completely fried by 2pm. Up since 5.30 with the baby, morning routine with Bo, emails during nap time, brain gone. So I lay down on the so
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My amazing friend Toni Jones of the brilliant @shelfhelp.club has a book out today. This woman knows self help and has distilled her wisdom into this new guide. 🟨 Going yellow for YOU. A beginne
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About @chloebrotheridge

Anxiety Hypnotherapist, Coach is a verified Instagram micro influencer. With 54.3K followers and 12 posts, chloebrotheridge's account shows a follower-to-following ratio of 11.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

chloebrotheridge's engagement rate sits at 1.56%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 21.3x more engagement than videos. Content shows up about every 29 days. Captions lean detailed, averaging 921 characters.

1.56% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 21.3x more engagement here.
Posts about every 29 days.
11.0:1 follower-to-following ratio.

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chloebrotheridge
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@chloebrotheridge

Anxiety Hypnotherapist, Coach

Public
Posts
12
Top Hashtags
#goyellowforYOU#amazing#artist#anime#architecture#art#beauty#catsofinstagram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout
Followers
54.3K
Following
5K
Avg. Likes
774
Avg. Comments
76
Engagement
1.57%

💆‍♀️ Calm Your Anxiety 📖Author: The Anxiety Solution 🎙️Host: Calmer You Podcast ⬇️ FREE journal, hypnotherapy

www.calmer-you.com/links
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