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![[Werbung] Recovery Run am Morgen – mein bester Start in den Tag. 🏔️ 10 Kilometer durch den Wald, Puls bewusst tief gehalten, Beine lockern nach einer harten Woche. Kein Tempo-Stress, keine Splits ch](https://image.pictame.com/img/683632874_18582942013054346_4392274984840127945_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1mcmE1LTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS44Mjc4Ny0xNS82ODM2MzI4NzRfMTg1ODI5NDIwMTMwNTQzNDZfNDM5MjI3NDk4NDg0MDEyNzk0NV9uLmpwZz9zdHA9ZHN0LWpwZ19lMzVfczEwODB4MTA4MF9zaDIuMDhfdHQ2Jl9uY19odD1zY29udGVudC1mcmE1LTEuY2RuaW5zdGFncmFtLmNvbSZfbmNfY2F0PTEwMiZfbmNfb2M9UTZjWjJnR29WODBldEhoNGpISVpBVDdwNWlVV1dsa3JnT0NNbFZrMXUtUUxkZVY5Y0ZuQjN3LXZWOEw2cXZiOXItS3hWQm8mX25jX29oYz1Wa2dvbk9leUhyMFE3a052d0ZkdUpnNiZfbmNfZ2lkPVAycmhzSmJ3VXhnOXlaWWQ0SXJKZFEmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmNHRraWhkUmdWQ3Y4ZEw3X1hZYWtZZ3hNamVXSTVKWlFJVE0tRUdISzVQYncmb2U9NkEwRDY5QTkmX25jX3NpZD1iYzBjMmM=)
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![[Werbung] 600+ Kilometer auf einem Schuh – und er will immer noch nach vorne. 🤘 Wir haben den Mount to Coast H1 über Monate getestet. Auf Asphalt, Waldwegen, Trails und sogar auf den Strassen von Pa](https://image.pictame.com/img/681203505_1001848738862227_8723309814069376771_n.jpg?hash=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)
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About @chris.gugelmann
Christian Gugelmann is a verified Instagram nano influencer. With 1.4K followers and 12 posts, chris.gugelmann's account shows a follower-to-following ratio of 0.6:1. View all content anonymously on Pictame - no login required.
chris.gugelmann's engagement rate sits at 5.38%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1.8x more engagement than videos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 847 characters.
5.38% engagement rate — right on track for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 1.8x more engagement here.
New content every 2 days — a steady rhythm.
FAQs About @chris.gugelmann
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