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The first version isn’t wrong — it’s just elite pace / ego burpees. Jumping both feet in and out spikes your heart rate fast and works only if the volume is low or you’re very conditioned. Stepping
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If you want to ride longer without blowing up, it’s not about “pushing harder.” It’s about managing effort properly. Here are 5 rules to bike longer without getting tired. 1️⃣ Control your cadence A
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Want to move your FTP from 200 to 300 watts? There’s no hack. Just fundamentals done really well, for long enough. 1️⃣ Easy rides are where the engine is built Most riders go too hard on easy days. S
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First Banded Bar Muscle Up 🥳 I’m helping people doing fun stuff Who is next? It’s not luck, it’s not being gifted. It’s trusting the process and one step in front of the other.
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Day 15/31 Mental Health Awareness Month @concept2au @concept2inc #mentalhealth #rowing
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Day 14/31 almost miss today 500m easy 500m 1:44.0 @concept2inc #mentalhealth
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Day 13/31 Mental Health Awareness Month 500m easy 500m 1:44.9 @concept2inc #rowing #mentalhealth #mentalhealthawareness
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Need to improve the prompts 😂 #triathlon
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Perfect Screen Day 12/31 @concept2inc
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Day 11/31 Mindful May Meter Challenge @concept2inc #mentalhealth #mentalhealthawareness
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Vlog #5 is out 👀 There’s something very special hidden in this one… Link in bio.
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Proof that good things come to those who wait... for 7 years. 😂🦞🦞🦋🖤🖤 last weekend was perfect with you and Boni 🐾 @clint_kohl Pour toujours #fiance #imengaged #proposals #love lovelove
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About @clint_kohl

Clint Kohl | Coach & Athlete is a verified Instagram micro influencer in the Fitness Trainer category. With 20.6K followers and 12 posts, clint_kohl's account shows a follower-to-following ratio of 15.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

clint_kohl's engagement rate sits at 2.60%. This is right in line with the 2.5% average for accounts with 10K-100K followers — a healthy, steady performance.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 12.6x more engagement than photos. Content shows up about every 11 days. Captions lean moderate, averaging 291 characters.

2.60% engagement rate — right on track for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 12.6x more engagement here.
Posts about every 11 days.
15.5:1 follower-to-following ratio.

FAQs About @clint_kohl

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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clint_kohl
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@clint_kohl

Clint Kohl | Coach & Athlete

PublicFitness Trainer
Posts
12
Top Hashtags
#mentalhealth#rowing#mentalhealthawareness#5#cycling#cyclinglife#bikelife#triathlon

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend
Followers
20.6K
Following
1.3K
Avg. Likes
493
Avg. Comments
42
Engagement
2.60%

I wasn’t the most talented. I wasn’t the most gifted. I just kept showing up. If I can do it, so can you.

linktr.ee/clintkohl
#workout
#instafood
#baby