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🔥Consistency lang talaga. Ako bahala sa program mo. 💪Your goals need action I’ll guide the way. *fat loss,muscle gain, boxing, lifestyle change. - Flexzone Gym x Rednose (2nd Branch) - Flexzone Vi
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It’s about Discipline.☝️🔥❤️ #coachkenph #godknows #fy #fitness #gym #justforyou #gymmotivation #boxing #vibes #foryou
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Experience is the foundation of true strength. 🏆 Thank you sa mga Brother ko di ako mananalo kung wala kayo 🙌🙇 John Rnel Brazal Joshua Ronnel Bandiola Shan Gallego Dominic Lacson Royce Kelvin Cruz
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PULL WORKOUT. ✅ #coachkenph #fitness #fitnesscoach #gymmotivation #flexzone
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Kape kape lang. ☕️😂😂 Hire me as your Personal Trainer/ Online Coaching For inquires 📩Send Pm. “COACH KEN” #coachkenph #gymmotivation #fitness #gym #justforyou
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ENERGY 📈 • Kumain ng tamang pagkain bago mag workout → Carbs give energy. Try rice, oats, banana, or bread 1–2 hours before training. • Stay hydrated → Kapag dehydrated ka, mabilis kang mapagod at
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Focus. Movement. Discipline. 🥊🔥 * Boxing is good for your health because it improves both your physical fitness and mental strength. 🥊💪 * It helps burn calories, improve heart health, increase en
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Don’t just eat to be full eat to recover, grow, and perform better. 🔥 Client: Irish @irishmaeabarquez Coach Ken Tips: - Prioritize protein for muscle recovery and strength 💪 - Eat balanced meals
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Mas kailangan mo ng tamang habits na kaya mong gawin araw-araw.💪 Coach Ken Tips: • Kumain ng balanced meals • Dagdagan ang protein at gulay • Uminom ng sapat na tubig • Iwas sobra, hindi bawal laha
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Benefits of Circuit Training: - Burns calories fast 🔥 - Improves conditioning 📈 - Builds strength & endurance 💪 - Time-efficient workout 🏋️ - Good for fat loss 🥵 Interested in starting your fi
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BOXING DAY.✅ - Constant movement keeps your heart rate high - Punch combinations burn calories fast - Footwork and conditioning improve stamina - Builds muscle while losing fat DM me if you’re ready
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About @coach.ken_ph

Ken Abello is a Instagram growing creator in the Reel creator category. With 670 followers and 12 posts, coach.ken_ph's account shows a follower-to-following ratio of 0.7:1. View all content anonymously on Pictame - no login required.

coach.ken_ph's engagement rate sits at 2.75%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 6.4x more engagement than videos. Content shows up about every 24 days. Captions lean moderate, averaging 356 characters.

2.75% engagement rate — room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 6.4x more engagement here.
Posts about every 24 days.

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coach.ken_ph
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@coach.ken_ph

Ken Abello

PublicReel creator
Posts
12
Followers
670
Top Hashtags
#coachkenph#fitness#gym#gymmotivation#fitnesscoach#justforyou#flexzone#boxing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign
Following
1K
Avg. Likes
18
Avg. Comments
1
Engagement
2.84%

Fitness Trainer |25🇵🇭 Helping you build strength & confidence Fat loss •Muscle gain• Boxing Inquiries 📩”COACH KEN” @...

#illustration
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