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coach.nlund's engagement rate sits at 7.15%. That's 43% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 33% are videos and 67% are photos. Notably, videos tend to get 1.7x more engagement than photos. Content shows up about every 8 days. Captions lean detailed, averaging 1043 characters.
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Nick Lund | CSCS | CPT
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Owner of @synergyfitnut - BSc Kin | CSCS Head SC for @upeimhky & @upeiwhockey & @upei_crosscountry & @upei_wrugby On...