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Hi, I’m Cel. I’ve been in the fitness industry for a few years now , coaching myself and so many incredible women. From the outside, people often see discipline, confidence and consistency. They see
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Endometriosis, cycle changes, fatigue, and pain are not things to β€˜push through’ or ignore. Yet most coaches never even ask about them. I do. Because real progress starts with understanding your body,
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Every woman deserves support that actually understands her 🀍 PCOS isn’t β€œone size fits all” and neither is coaching.
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Be honest… have you ever felt like β€œthis just isn’t working”? When the scale isn’t moving When you don’t see changes yet When motivation drops That’s where most women quit. Not because it’s not wor
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Bloating is SO normal , especially for women 🀍 It’s not always β€œlose fat” or β€œeat less.” Hormones, stress, digestion, your cycle… your body is doing its thing, not failing you. Let’s stop punishing i
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Can we stop fearing exercises like they’re going to β€˜make us bulky’? Your body does NOT accidentally become bulky.. that takes years of intentional training, consistency, and fuel. Avoiding things l
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You don’t have a weak core… you’ve just never been shown how to use it So many women feel like: β€œI train abs but nothing changes” β€œI don’t feel my core” β€œI just feel weak or unsupported” It’s not y
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You don’t need harder workouts… you need better connection πŸ‘€ Most women I work with come to me feeling like: β€œI’m doing everything right but nothing’s changing” β€œconstantly starting over β€œnot feelin
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Strong feels better than anything else πŸ’«
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Some weeks you feel strong… other weeks your back hurts, your energy drops, and nothing feels right. It’s not always your training. It’s not always your food. For so many women : it’s hormones, cycl
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Some weeks your lower back is SO painful… and other weeks? Completely fine. 🀯 That’s not random: that’s your hormones. Around your cycle your body changes: ✨ More inflammation during your period =
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When I was at my smallest… I wasn’t my healthiest. My periods stopped. My energy was low. And I was constantly thinking about food. But from the outside, it looked like I had it all together. What
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About @coachedbycels

CoachedByCels is a Instagram nano influencer. With 1.3K followers and 12 posts, coachedbycels's account shows a follower-to-following ratio of 2.8:1. View all content anonymously on Pictame - no login required.

coachedbycels's engagement rate sits at 0.94%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 4 days. Captions lean detailed, averaging 591 characters.

0.94% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 4 days.
2.8:1 follower-to-following ratio.

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coachedbycels
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@coachedbycels

CoachedByCels

Public
Posts
12
Followers
1.3K
Top Hashtags
#womensfitness#pelvicfloor#coreconnection#fatlosstips#fitnessforwomen#onlinecoach#womenshealth#gymforwomen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails
Following
461
Avg. Likes
12
Avg. Comments
1
Engagement
1.02%

Certified Women’s Health Specialist ✨ Helping women understand & work with their body Hormones | Cycle syncing | Strengt...

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