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Houses aren’t built out of effort. Foundations are poured from concrete, walls are laid with bricks, and roofs are built from wood and shingles. Likewise, your body isn’t made of effort. Are you pro
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Easy No Equipment Total Core Routine (Try it— harder than you think) Do this if you have limited equipment by still want a shredded core— see below: Movement 1: Reverse Crunch Sets/Reps: 3x20 Load
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It takes what it takes. #Champs photo cred: @coachgburgess
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Which would you choose? Come train with us at the Fitomics Training Lab! https://www.fitomics.com/ #fitomics #traininglab #fitness #health #nutrition
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It will all make sense at the end 😏😂😂 FULL RECIPE BELOW Knee Pain Management Casserole Prep Time: 12-15 mins (Chill out— it’s not a long time if you actually need it) Modified Pigeon Stretch :
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Let’s keep building the future of human optimization at Fitomics 😁 Consider joining as an Insider and getting a comprehensive panel bundled with a deep dive review with our team — this is often a go
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It’s your blood— You should be in control of the what, when, why, and how of the entire process of getting labs. That is why we built Fitomics Research Labs. Become an# insider today! LINK IN BIO #
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How would have handled this? Let me know in the comments! #DadLife #Parenting
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Do this if you love overhead pressing more than your shoulders do— see below: Movement 1: Barbell Lat Smash Sets/Reps: 1x:20sec each side Load Target: 20-35 lbs Movement 2: External Rotation w Lat
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What most people miss about youth performance is the brain. Youth athletes are training more than ever, but very few people are talking about the neurocognitive side of performance. Focus. Decision m
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Podcast with Founder & CEO of PLAYR, Dustin Vann: PLAYR - Reimagining Nutrition for Young Athletes. FOR COMPLETE INTERVIEW VISIT: www.THEBRAINSURGEONSTAKE.com www.THECROSSOVERPOD.com #neurosurgery #
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Do. Simple. Better. — workout description below: Movement 1: Bulgarian Split Squat Sets/Reps: 3x5 each leg Load Target: 50% of BW (combined load) Movement 2: Barbell RDL Sets/Reps: 3x5 Load Targe
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About @coachfeld

Coach Feld | Elite Performance is a verified Instagram micro influencer. With 74.3K followers and 12 posts, coachfeld's account shows a follower-to-following ratio of 274.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

coachfeld's engagement rate sits at 0.69%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 6 days. Captions lean moderate, averaging 399 characters.

0.69% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 6 days.
274.2:1 follower-to-following ratio.

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coachfeld
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@coachfeld

Coach Feld | Elite Performance

Public
Posts
12
Top Hashtags
#fitomics#healthspan#longevity#fitness#health#nutrition#PLAYR#Champs

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
74.3K
Following
271
Avg. Likes
500
Avg. Comments
10
Engagement
0.69%

Coach | Performance & Mindset COO+Head Coach @fitomicshq 10+ yrs Collegiate Athletics Built in elite sport. Applied to l...

www.fillthesleeves.com
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