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Want to actually protect your arm? 👇🏼 If you’re a baseball pitcher looking to repair or maintain your arm like a pro, then give this page a follow. Don’t worry, my IG is free to learn from! 👉 @coa
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Want to actually protect your arm? 👇🏼 If you’re a baseball pitcher looking to repair or maintain your arm like a pro, then give this page a follow. Don’t worry, my IG is free to learn from! 👉 @coa
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On April 19, 2021 I got hit in the head while coaching baseball and had to put my whole life on hold (the rest of life kept moving). It’s humbling how a brief moment can change the course of the res
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One thing I’ve noticed over the years: The athletes who struggle the most usually aren’t lazy. They’re overloaded. Too many opinions. Too many mechanical thoughts. Too many people trying to “fix” t
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Most pitchers think velocity comes from: ✔ getting stronger ✔ throwing more ✔ “better mechanics” But watch Seth Hernandez closely… 100 mph isn’t just about strength. It’s about how efficiently the
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There’s no magic “90 mph formula.” A lot of pitchers think: -bigger squat -bigger deadlift -more strength automatically = more velocity. But baseball doesn’t work that way. Strength matters. But
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One of the biggest mistakes I see in youth baseball: Families chasing exposure before development. Travel ball. Showcases. Private lessons. Gear. Weekend tournaments. None of those things are inher
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Most pitchers aren’t underperforming because they’re lazy. They’re underperforming because their training doesn’t match the demands of baseball. Pitchers need to: 1. produce force 2. repeat high int
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Most pitchers are doing “arm care”… without ever addressing WHY the arm is getting overloaded in the first place. This athlete came in dealing with: • arm discomfort after throwing • inconsistent st
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The hardest working pitchers are usually the most frustrated. Not because they’re lazy. Because they’re doing everything they’ve been told… and still not seeing results. Throw more Lift more D
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One of the hardest conversations I have with pitchers and parents: Working harder is not the same as developing. A lot of players are: throwing constantly doing arm care every day going to showcase
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Push-ups don’t automatically build arm health. They can actually make things worse. If you: – Lose control of your shoulder blade – Arch through your low back – Just try to “get reps in” You’re re
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About @coachjessehowell

Jesse Howell - Pitching Performance Coach is a Instagram nano influencer. With 4.2K followers and 12 posts, coachjessehowell's account shows a follower-to-following ratio of 3.4:1. View all content anonymously on Pictame - no login required.

coachjessehowell's engagement rate sits at 1.58%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 1.7x more engagement than photos. Content shows up about every 133 days. Captions lean detailed, averaging 1201 characters.

1.58% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 1.7x more engagement here.
Posts about every 133 days.
3.4:1 follower-to-following ratio.

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coachjessehowell
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@coachjessehowell

Jesse Howell - Pitching Performance Coach

Public
Posts
12
Followers
4.2K
Top Hashtags
#pitching#pitchingmechanics#baseballtraining#pitcher#baseball#armcare#strength#travelball

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me
Following
1.2K
Avg. Likes
62
Avg. Comments
4
Engagement
1.56%

🩼Helping baseball pitchers reduce injuries 🎓B.S. Ex Science - D1 Pitcher - Coached 300+ 🔥Increase performance and vel...

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