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Happy Mother’s Day to the mamas who get to wake up with their babies today, and to the mamas spending today missing theirs. I see you. I’m praying for you. If today doesn’t look like the picture-p
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“Just trust me” and “the kids will be fine” stop meaning much after trust has already been broken once. Especially when alcohol has impacted the relationship, the children, or coparenting. One of th
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And when I said no? I became the “bad guy.” Here’s the truth about high-conflict co-parenting: Boundaries are not about CHANGING your co-parent. Because if you’ve been doing this long enough… you a
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This morning’s run looked a little different—two extra sets of feet running and eyes watching. 💛 I brought my daughter and niece with me because at this age, kids they absorb…Like little sponges. An
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Eight years of co-parenting spring break, and this Easter felt different. I got the kids back Easter afternoon (after attending church amongst all the intact families) They walked into a clean, cozy
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Merry Christmas 🤍🎄 To the moms who don’t have their babies today—please hear this: it’s just one hard week. Stay busy. Be with friends and family. Let yourself feel it and let yourself be held and
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Setting boundaries with a high-conflict co-parent is one of the hardest things you’ll ever do. You second-guess yourself. You feel guilty. You’re told you’re “overreacting.” It might even feel like y
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Divorce communication is one of the hardest parts of the process. Not the paperwork but learning how to talk to someone you may have a lot of emotional heat with. And when kids are involved, communic
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🎂✨ Made my girl’s favorite cake for her 11th birthday — and I can’t help but reflect on everything these 11 years have held. If you would’ve asked me back then where life would take us… I never coul
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Have you hit that “I can’t keep doing this every holiday” point yet? 😮‍💨🦃 It’s Thanksgiving. You’ve been cooking since 8 AM. Your whole family shifted dinner to noon to accommodate the custody sch
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Have you reached that point yet? That moment after divorce when you realize you want to be loved or left alone completely — no exceptions, no more “potential,” no more chances. Here’s the TRUTH: Som
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❤️‍🩹 We can’t always control what our kids see in a high-conflict co-parenting situation… but we can teach them how to tap into their feelings and the feelings of others. 💖Empathy is the antidote t
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About @coachkindmama

Tessa Noel is a verified Instagram micro influencer in the Entrepreneur category. With 16.4K followers and 12 posts, coachkindmama's account shows a follower-to-following ratio of 12.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

coachkindmama's engagement rate sits at 0.35%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 1.9x more engagement than photos. Content shows up about every 16 days. Captions lean detailed, averaging 972 characters.

0.35% engagement rate — room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Videos get 1.9x more engagement here.
Posts about every 16 days.
12.3:1 follower-to-following ratio.

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coachkindmama
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@coachkindmama

Tessa Noel

PublicEntrepreneur
Posts
12
Top Hashtags
#highconflictcoparenting#divorcesupport#divorcedmom#coparenting#divorcecoach#coparentingwithanarcissist#divorce#boundaries

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Avg. Likes
51
Avg. Comments
6
Engagement
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❤️ I help you gain peace, clarity and confidence during divorce & coparenting. 📍California Based + Serving Clients Nat...

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