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4 Steps to Dad Bod Magic! What's the secret? Swipe to see! #fitdad #onlinecoaching
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From my Own "Transformation" to guide hundreds of dad's on their Fitness journey
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"Did you know"?? how Vachan has managed to lose 18 pounds in 16 weeks.. Vachan came to me with a goal of losing fat by not compromising his muscles in the process. A customised macro friendly diet pl
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“Happy Birthday Magane” 🎂🎂 “Another year around the sun with the boy who made our world brighter than we ever imagined. Happy Birthday, our little miracle” “Watching you grow has been the greatest a
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Muscles are the Man’s makeup💪 VC: @streetlight_studios [Gymmotivation, gymedits, aesthetic, trendingnow, Batman, cinematic ] #fitdad #viral #gym #explore #explore #form #gymmotivation #explorepag
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American vs Russian Kettlebell Swings 🏋️‍♂️ Both build power, but they hit your body differently. 💥 Russian Swing: The bell comes up to shoulder height — driven by hip thrust and glute power. Buil
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Super underrated ab exercise l’ve been doing lately. If you’ve never tried them before, even a few reps will humble you! Don’t go too crazy your first time and be prepared to be sore the next day✨ Be
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God’s story always has a purpose, and the ending will be beautiful.🙏 Couldn’t have captured it better! Huge thanks to @streetlight_studios for the amazing visuals 🎥🔥 [God, Story, Shiv, Durga, Ha
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Stop doing sumo squats wrong — your form decides your gains. [legday, squats, sumo squats, legs, leg, gymtips for beginners, gym, form, form correction, know the difference, gymtips, workout tips, vi
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The plank is a highly effective core training exercise. To perform it properly, keep the following key points in mind: 1. Keep your head aligned with your spine. Look down at the floor-avoid tilting
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Lat Pulldown Variations for Targeted Muscle Activation! 1. Overhand Grip (2x Wider): Engages the teres major and outer lats for that V-taper look. 2. Reverse Grip (Shoulder Width): Targets lower lat
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Upper. Mid. Lower. One machine, three angles. Complete chest activation 🔥 [chest, chest workout, chest flyes, upper chest, mid chest, lower chest, viral, explore page, fyp, gym, gymtips, workout, fo
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About @coachsajith

Sajju | Online Fitness Coach⭕ is a Instagram nano influencer. With 5.3K followers and 12 posts, coachsajith's account shows a follower-to-following ratio of 16.7:1. View all content anonymously on Pictame - no login required.

coachsajith's engagement rate sits at 0.59%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 5.3x more engagement than videos. Content shows up about every 68 days. Captions lean detailed, averaging 560 characters.

0.59% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 5.3x more engagement here.
Posts about every 68 days.
16.7:1 follower-to-following ratio.

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coachsajith
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@coachsajith

Sajju | Online Fitness Coach⭕

Public
Posts
12
Followers
5.3K
Top Hashtags
#fitdad#viral#gym#explore#fyp#explorepage✨#form#gymmotivation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography
Following
318
Avg. Likes
26
Avg. Comments
5
Engagement
0.59%

🔘 I help busy dads to LOSE FAT and GAIN MUSCLES Simultaneously 🍎🥗🥘 Certified Nutritionist 🔘 Level 4 Fitness Trainer...

#sky
#nails
#moda