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In yesterday’s Marie Claire UK feature, our founder Jade Edwards shared her guidance on practising frog presses with intention: focusing on stabilising the centre, connecting through the arms and back
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This Mental Health Awareness Week, we’re recognising the connection between how we move (and) how we feel.⁠ ⁠ Pilates works beyond the physical.⁠ ⁠ Through breath, control and repetition, it supports
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Introducing Serenity Sunday: The Wellness Retreat 🍃 We’re delighted to invite you to an exclusive, limited-capacity collaboration with Coconut Wellness Studios, designed to restore, rebalance, and i
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A little glimpse into last week’s Tapas Night with our lovely members 🌶️ This was a chance to spend time together outside of the studio, and moments like this really do remind us that it’s about mor
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Some places you go to workout. Some places you go to reset. Coconut is the second kind. Our studios are the kind of space where you arrive a little frantic and leave a little more like yourself. Cl
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Pilates Elder: Eve Gentry 🤍⁠ ⁠ Originally trained in ballet and ballroom dance, Eve Gentry turned to the Pilates method following persistent injuries, shaping a thoughtful and restorative approach to
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Today, on International Pilates Day, we’re celebrating the Classical method — a system created by Joseph Pilates to support the body with strength, structure and intention. As he described, it was de
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WIN a midweek escape in the Lincolnshire countryside: a shepherd’s hut stay, a private spa experience, and a restorative Pilates session 🤍 We’re delighted to be partnering with Old Rectory Spa and T
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Pilates in the calm of the countryside, where everything feels… a little lighter a little clearer a little more like you Let’s move together. Book a class (via) the link in bio 🥥 #ClassicalPilates
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Mirren is reminding us that, often, the area that feels sore or ‘problematic’ isn’t actually the cause, it’s the symptom.⁠ ⁠ In Biomechanics Assessments (and in Pilates generally), we look at the body
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Earlier this month, we spoke about the impact of high cortisol and how constant stress can keep the body in a state of tension and alert.⁠ ⁠ These (new) additions to the timetable have been introduced
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Our private duet and group sessions offer space to move and connect, whether that’s with your family, partner, or friends. Shared movement, focused guidance, and time set aside just for you and your
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About @coconutwellness_studios

Coconut Wellness Studios is a verified Instagram micro influencer in the Pilates Studio category. With 11.5K followers and 12 posts, coconutwellness_studios's account shows a follower-to-following ratio of 10.4:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

coconutwellness_studios's engagement rate sits at 0.84%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 42% are videos and 58% are photos. Notably, photos tend to get 827.1x more engagement than videos. Content shows up about every 11 days. Captions lean detailed, averaging 641 characters.

0.84% engagement rate — room to grow compared to average for 10K-100K follower accounts.
42% videos, 58% photos. Photos get 827.1x more engagement here.
Posts about every 11 days.
10.4:1 follower-to-following ratio.

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coconutwellness_studios
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@coconutwellness_studios

Coconut Wellness Studios

PublicPilates Studio
Posts
12
Top Hashtags
#ClassicalPilates#CoconutWellnessStudios#PilatesUK#Wellness#MarieClaire#MentalWellness#BodyAndMind#PilatesStudio

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration
Followers
11.5K
Following
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Avg. Likes
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Avg. Comments
73
Engagement
0.85%

3rd Gen Classical Pilates Teacher training · All levels welcome Tamworth · Lincoln · Online As seen in @marieclaireuk @h...

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