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Did you know you can eat more calories while burning fat and gaining muscle? 😲 With my coaching you can! Check out my client Lauren’s body recomp transformation. Leaner, stronger, and more disciplin
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Rick is an absolute machine, and he is officially 25lbs down on his journey.👏 At 49 years old, Rick came to me with one main goal. To see his abs for the first time. He came into this ready to WOR
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Simple hack 😂💁🏻‍♂️ Am I onto something here? 🤣 All joking aside, it’s so easy to cheat yourself on your journey in so many different ways. Sometimes on purpose, but often without even realizin
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49
Just like walking lunges, the first step is always the hardest 😅 Most people think progress comes from motivation. It doesn’t. It comes from showing up on the days you’re tired, busy, stressed, or
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Today, we celebrate all of the incredible women in our community who give so much to others, while still working toward their own goals. 🔥 We see your hard work, and we’re so unbelievably proud of
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Read me 👇 It’s so easy to beat yourself up when you have a bad day of eating. Most people either: ❌ Let it compound. Continue to overeat just because of the one bad day ❌ Make up for it. Trying
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Read more 👇 There’s often a lot of confusion when it comes to working out and sickness. Here’s a good rule of thumb: Below the neck, stay away. Above the neck, you’re usually good to go. If it’s
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Is there a worse feeling than this? 😅 Did you really workout or go for a walk if you don’t have proof from your watch? 🤣⌚️
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I’ve been hiding this from you. 😳 My secret addiction 🙈😅 @ghostenergy @monsterenergy please sponsor me 🔥
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Message me “summer shred” to get the results you deserve 💪
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2
Am I right? 😂 There’s a reason I’ve been tracking my calories for 10 or so years now. Some people look it as restriction. But I don’t agree with that. It gives me the ability to navigate each
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What an insane transformation by Rylee. 🤯 When Rylee started she was struggling to see the change she was hoping for. Now she’s down 30 pounds. You can even see the last post where Rylee shares
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About @colossusfit

Coach Josh & Kyle is a verified Instagram micro influencer in the Coach category. With 54.8K followers and 12 posts, colossusfit's account shows a follower-to-following ratio of 13.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

colossusfit's engagement rate sits at 0.03%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 92 days. Captions lean detailed, averaging 551 characters.

0.03% engagement rate — room to grow compared to average for 10K-100K follower accounts.
Posts about every 92 days.
13.3:1 follower-to-following ratio.

FAQs About @colossusfit

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colossusfit
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@colossusfit

Coach Josh & Kyle

PublicCoach
Posts
12
Top Hashtags
#anime#art#beautiful#beauty#beach#christmas#catsofinstagram#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing
Followers
54.8K
Following
4.1K
Avg. Likes
-1
Avg. Comments
17
Engagement
0.03%

🍩 Helping you lose up to 25lbs in 90 days without restrictive dieting 💪 5,500+ transformations 🔥 DM “LEARN MORE” for...

www.colossusfitness.com
#likeforlike
#beach
#insta