@commit30
COMMIT30®
Goal setting tools to help you level up and live a vibrant life! 💫 Woman owned, Colorado based small business!
@commit30 Profile Analysis Summary
Based on the last 12 posts
When we look at how commit30's audience interacts with their content, we see an engagement rate of 0.09% — that's about 99 likes and 1 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 8% of recent posts are videos and 92% are photos. Interestingly, photo content tends to spark 9.8x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 6 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 279 characters.
Key Metrics
116.5K
Followers
3
Following
1.6K
Total Posts
0.09%
Engagement Rate
99
Avg Likes
1
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
116,493 followers
0.09% engagement rate
1627 posts, 1 avg comments
38831.0:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
1.2K
Total Likes
17
Total Comments
Engagement Rate
Your engagement rate is 95% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 99% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 99% below the Mid-tier (100K-500K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.2
Posts per day
1
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content


Our winter warehouse sale is underway! Clearing space! These items are being discontinued so stock...
View on Instagram
Anyone else?? How you all doing? Longest month ever. And I'm hanging on by a thread. Sending hugs,...
View on InstagramAnalyzed 12 posts. Top content receives 313 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 98 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">39.2</span>%
Likes Trend
-39.1%
Before: 123 avg
After: 75 avg
Comments Trend
-45.5%
Before: 2 avg
After: 1 avg
Total Engagement
-39.2%
Before: 125 avg
After: 76 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 279 characters. Short captions (1-100 chars) perform best with 261 avg engagements.
Hashtag Performance
With Hashtags
8
posts
Without Hashtags
4
posts
Most Used Hashtags
Average 2.9 hashtags per post. Posts without hashtags perform 167 better on average.
Growth Indicators
Account Classification
Medium InfluencerWith 116.5K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.000
ExcellentEngagement Rate
0.09%
Below averageTotal Followers
116.5K
Following 3- • Very influential - follows far fewer than followers
- • Engagement rate is below the 1-3% benchmark for medium accounts
- • Average of 99 likes and 1 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of energetic & driven.
Family & Relationships
Content about family and relationships
Business & Motivation
Entrepreneurship and motivational content
Beauty & Skincare
Beauty tips and skincare routines
Food & Cuisine
Food-related content and culinary experiences
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement × 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 296 accounts.
Best Time to Post
Best performing time: Monday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @commit30's recent content
@commit30's engagement rate of 0.09% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 92% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 6 days between posts. medium frequency typically leads to better audience retention.
Best performing photo generated 3.1x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 279 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
Explore Similar Public Profiles
Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.












