@cppvaulters
Cal Poly Pomona Pole Vault Squad
The @cppxc_tf Vault Squad ‼️ CCAA Champions 2022/2023/2024/2025🏆 (Athlete-Run Account)
@cppvaulters Profile Analysis Summary
Based on the last 12 posts
When we look at how cppvaulters's audience interacts with their content, we see an engagement rate of 1038.61% — that's about 3.6K likes and 6 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 20672% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 50.7x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 5 days — a moderately consistent rhythm. Captions tend to be concise, averaging around 99 characters.
Key Metrics
349
Followers
152
Following
42
Total Posts
1038.68%
Engagement Rate
3.6K
Avg Likes
6
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
349 followers
1038.61% engagement rate
42 posts, 6 avg comments
2.3:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
43.4K
Total Likes
71
Total Comments
Engagement Rate
Your engagement rate is 20672% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 624% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 76% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.2
Posts per day
1
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Obsessed is an understatement #polevault #trackandfield #cpptrackandfield #cpp #ncaa
View on Instagram
ohhh we finna be in the pit!!!!✨#polevault #cpp #trackandfield #d2 #finnabeinthepit
View on Instagram
Who is ready for CPP vault to take on the 🌟2026 Outdoor Season🌟#polevault #trackandfield #ncaa #wo...
View on InstagramAnalyzed 12 posts. Top content receives 42K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 4.2K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">97.5</span>%
Likes Trend
-97.6%
Before: 7.1K avg
After: 169 avg
Comments Trend
+53.6%
Before: 5 avg
After: 7 avg
Total Engagement
-97.5%
Before: 7.1K avg
After: 176 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 99 characters. Short captions (1-100 chars) perform best with 7.1K avg engagements.
Hashtag Performance
With Hashtags
10
posts
Without Hashtags
2
posts
Most Used Hashtags
Average 4.2 hashtags per post. Posts with hashtags get 4.2K more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 349 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.436
GoodEngagement Rate
1038.61%
Above averageTotal Followers
349
Following 152- • Good ratio - more followers than following
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 3.6K likes and 6 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of positive & uplifting.
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Travel & Adventure
Content related to travel destinations and adventures
Nature & Environment
Posts featuring natural landscapes and wildlife
Photography & Art
Focus on visual storytelling and artistic content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
Under 1K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 10.9K accounts.
Best Time to Post
Best performing time: Friday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @cppvaulters's recent content
@cppvaulters's engagement rate of 1038.61% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 5 days between posts. medium frequency typically leads to better audience retention.
Best performing video generated 11.6x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a minimal approach with an average of 99 characters. This minimal style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.