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  3. crohnically.fit
Stress is one of the biggest flare triggers for Crohn’s. Heavy bag training helps me: β€’ release built-up tension β€’ regulate breathing β€’ feel strong in a body that’s been through trauma β€’ shift my ner
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Still chasing strength. Still healing. Still being dad first. Fatherhood changed the way I train it’s not about just looking strong anymore, it’s about being strong enough to show up every day. To
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Be proud. No one can be more you than you. πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ KEEP FIGHTING . . . . #crohnsawareness #ibd #ostomate #crohnsandcolitis #ileostomy #healthjourney #chronillness #crohnie #invisibledisability #bef
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Family Run πŸ‘ΈπŸ½ πŸ‘ΆπŸΎ πŸƒπŸΎβ€β™‚οΈ πŸ’¨ ❀️ . . #familytime #run #crohnsdisease #ostomy
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Hope all my ostomates have been taking care of yourselves. Life gets busy, but don’t forget about you. We’re all just taking it one day at a time πŸ’ͺπŸΎπŸ‘ΆπŸΎπŸƒπŸΎβ€β™‚οΈπŸ’œ #ostomate #CrohnsDisease #Dadlife
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Just another part of my routine. Change the bag, keep it moving. Life doesn’t stop unless you do. πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ . . . #ibd #ileostomy #ostomyawareness #ostomate #crohnsdisease
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For Black History Month, Foundation social media ambassador and personal trainer Joel Nixon opens up about what this month means to him and why visibility matters for the Black/African American IBD co
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Love the confidence πŸ˜‚ laughing at your own jokes at 2 is elite behavior. ❀️ . . . #dadhumor #toddlerlife #funnykids #boydad #funnymoments
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Your core is your foundation. With an ileostomy, building a strong core is even more important for posture, balance, daily movement, and protecting your body. Take it slow, stay consistent, and tra
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Grateful to move and grateful to have my wife in this with me. ❀️❀️ . . . . #husbandandwife #crohnsdisease #ostomate #parentlife #homework
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Raising my future gym partner lol starting off as a weighted vest πŸ˜‚β€οΈ. πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ KEEPFIGHTING . . . #dadlife #explore #crohnsdisease #fatherson #toddler
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I chose surgery because I wanted my life back. I was terrified but more afraid of what could come if I didn’t get the surgery. Im now working out, feeling strong, living again. If you’re in that seaso
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About @crohnically.fit

Joel Nixon is a Instagram micro influencer in the Personal blog category. With 17.6K followers and 12 posts, crohnically.fit's account shows a follower-to-following ratio of 12.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

crohnically.fit's engagement rate sits at 129.59%. That's 5084% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 1022.2x more engagement than videos. Content shows up about every 41 days. Captions lean moderate, averaging 248 characters.

129.59% engagement rate β€” 5084% above average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 1022.2x more engagement here.
Posts about every 41 days.
12.5:1 follower-to-following ratio.

FAQs About @crohnically.fit

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crohnically.fit
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@crohnically.fit

Joel Nixon

PublicPersonal blog
Posts
12
Followers
17.6K
Top Hashtags
#ostomate#crohnsdisease#ileostomy#healthjourney#ibd#crohnsandcolitis#CrohnsDisease#ostomy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
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Avg. Likes
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Avg. Comments
168
Engagement
129.59%

Online Coach | Ostomate | Crohn’s Warrior Helping you build strength & confidence with IBD πŸ’ͺ🏾 Fitness | Ostomy LifeπŸ“@...

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