crossfactorfuncional
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@crossfactorfuncional

Cross Factor | Funcional • Pilates • Musculação

PublicGym/Physical Fitness Center
12
Posts
3.6K
Followers
300
Following

🔥Especialistas em Emagrecimento + Acompanhamento completo ⏰ Treinos de até 40min 👇 Aula Experimental 👇

12 posts analyzed

@crossfactorfuncional Profile Analysis Summary

Based on the last 12 posts

When we look at how crossfactorfuncional's audience interacts with their content, we see an engagement rate of 0.69% — that's about 25 likes and 0 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here — but every audience is different.

Looking at content mix, about 58% of recent posts are videos and 42% are photos. Interestingly, video content tends to spark 3.4x more interaction than photos — worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 5 days — a moderately consistent rhythm. Captions tend to be moderate-length, averaging around 216 characters.

Key Metrics

3.6K

Followers

300

Following

12

Total Posts

0.69%

Engagement Rate

25

Avg Likes

0

Avg Comments

Authority Score

23/100
Starter

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
4/25

3,623 followers

Engagement
8/30

0.69% engagement rate

Content
0/20

12 posts, 0 avg comments

Growth
9/15

12.1:1 follower ratio

Trust
2/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

295

Total Likes

5

Total Comments

Engagement Rate

0.69%vs 5% (avg)
-86%

Your engagement rate is 86% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.

Avg. Likes per Post

25vs 500 (avg)
-95%

Your average likes are 95% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

0vs 25 (avg)
-98%

Your comments are 98% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.2

Posts per day

Average

1

Posts per week

Medium consistency

Friday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
812

Vem pra @crossfactorfuncional 💪🔥🔥 #academia #funcional #crossfit #musculação

View on Instagram
Content
Video
Most Comments
413

🔥 Treino funcional é muito mais do que suar! Ele melhora: ✅ Condicionamento físico ✅ Força e resist...

View on Instagram
Content
Video
High Performer
460

Conheça a Cross Factor!🔥 #academia #funcional #pilates #musculação #treino

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 81 likes on average.

Content Type Analysis

Content Distribution

58%
42%
Videos (7)Photos (5)

Videos

Better
Avg Likes35
Avg Comments1

Photos

Avg Likes10
Avg Comments0

Videos outperform photos by 26 avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">56.5</span>%

Likes Trend

-55.4%

Before: 34 avg

After: 15 avg

Comments Trend

-100.0%

Before: 1 avg

After: 0 avg

Total Engagement

-56.5%

Before: 35 avg

After: 15 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
7
1-100 chars
Medium
2
101-500 chars
Long
3
500+ chars
Short
Likes26
Comments0
Medium
Likes7
Comments0
LongBest
Likes33
Comments1

Average caption length: 216 characters. Long captions (500+ chars) perform best with 34 avg engagements.

Hashtag Performance

With Hashtags

10

posts

Avg Likes21
Avg Comments0

Without Hashtags

Better

2

posts

Avg Likes41
Avg Comments2

Most Used Hashtags

#academia×10#funcional×9#crossfit×6#musculação×5#pilates×4#jardimamalia×4#treino×2#step×2#capaoredondo×1#antesdepois×1

Average 3.8 hashtags per post. Posts without hashtags perform 22 better on average.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 3.6K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.083

Excellent

Engagement Rate

0.69%

Below average

Total Followers

3.6K

Following 300
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is below the 5-10% benchmark for micro accounts
  • Average of 25 likes and 0 comments per post

Hashtags & Captions

Top Hashtags

#academia(10)
#funcional(9)
#crossfit(6)
#musculação(5)
#pilates(4)
#jardimamalia(4)

Based on 12 recent posts

Top Caption Words

aula(7)
com(5)
voc(4)
vem(4)
pra(4)
sua(4)

Common words filtered out for relevance

Content Themes

Content Mood

Positive & Uplifting46% dominant+Romantic & Emotional

The overall tone of this profile's content leans towards positive & uplifting with elements of romantic & emotional.

Entertainment & Music

Entertainment, music, and nightlife content

Relevance100%

Family & Relationships

Content about family and relationships

Relevance3%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

Portuguese46%
Spanish21%
Turkish20%
French10%

Detected from 12 post captions

Audience Engagement

Engagement LevelLow

Based on likes-to-followers ratio

Account SizeNano Influencer

1K-10K followers

Est. Reach per Post74

Estimated based on average engagement × 3

Audience Summary

This growing account shows low engagement with primarily Portuguese content. Average post reaches an estimated 74 accounts.

Best Time to Post

Best performing time: Wednesday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @crossfactorfuncional's recent content

@crossfactorfuncional's engagement rate of 0.69% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.

Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 5 days between posts. medium frequency typically leads to better audience retention.

Best performing video generated 3.3x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 216 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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