@csctrainingground
CSC Training Ground
Det fedeste træningsfællesskab i Randers! 🧡 ⭐️ Altid GRATIS prøvetime - bare skriv! 🏋🏽♀️ Holdtræning, personlig træning m.m. 👇🏽 Vi ses! 😍
@csctrainingground Profile Analysis Summary
Based on the last 12 posts
When we look at how csctrainingground's audience interacts with their content, we see an engagement rate of 4.94% — that's about 73 likes and 3 comments per post on average. This lines up well with the 5% average for accounts with 1K-10K followers — a solid, steady performance.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, photo content tends to spark 1.3x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 81 days — a infrequent rhythm. Captions tend to be detailed, averaging around 545 characters.
Key Metrics
1.5K
Followers
1.6K
Following
12
Total Posts
4.99%
Engagement Rate
73
Avg Likes
3
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
1,523 followers
4.94% engagement rate
12 posts, 3 avg comments
0.9:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
872
Total Likes
31
Total Comments
Engagement Rate
Your engagement rate is on par with the Nano (1K-10K) average. You're performing as expected for your follower tier.
Avg. Likes per Post
Your average likes are 85% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 90% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Ufiltreret Tour de Jylland, dag 5 i @csctrainingground og fint besøg hos @boxenhobro Games er i fu...
View on Instagram
“Dit bedste dancemove eller 2 burpees!” Vi har stadig ikke fået armene ned efter årets julefrokost i...
View on Instagram
Igen i år inviterede vi til kampen om Den Gyldne Hjort! Både lørdag og søndag havde vi fire atleter ...
View on InstagramAnalyzed 12 posts. Top content receives 148 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 19 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">23.6</span>%
Likes Trend
-22.8%
Before: 82 avg
After: 63 avg
Comments Trend
-45.0%
Before: 3 avg
After: 2 avg
Total Engagement
-23.6%
Before: 85 avg
After: 65 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 545 characters. Medium captions (101-500 chars) perform best with 118 avg engagements.
Hashtag Performance
With Hashtags
6
posts
Without Hashtags
6
posts
Most Used Hashtags
Average 6.3 hashtags per post. Posts without hashtags perform 45 better on average.
Growth Indicators
Account Classification
Micro InfluencerWith 1.5K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
1.076
PoorEngagement Rate
4.94%
Below averageTotal Followers
1.5K
Following 1.6K- • Following exceeds followers - may indicate follow-back strategy
- • Engagement rate is below the 5-10% benchmark for micro accounts
- • Average of 73 likes and 3 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards energetic & driven with elements of positive & uplifting.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Entertainment & Music
Entertainment, music, and nightlife content
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows high engagement with primarily French content. Average post reaches an estimated 218 accounts.
Best Time to Post
Best performing time: Saturday 4am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @csctrainingground's recent content
@csctrainingground's engagement rate of 4.94% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 81 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 2.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 545 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.