culinaryprogram
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@culinaryprogram

The Culinary Program of End Hunger

Public
12
Posts
93
Followers
47
Following

Empowering individuals with learning differences through Culinary Training, job exploration & coaching in the food-service & hospitality industries.

theculinaryprogram.org
12 posts analyzed

@culinaryprogram Profile Analysis Summary

Based on the last 12 posts

When we look at how culinaryprogram's audience interacts with their content, we see an engagement rate of 8.69% — that's about 8 likes and 1 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 74% higher, which suggests a genuinely engaged community.

Looking at content mix, about 25% of recent posts are videos and 75% are photos.

On the posting side, new content shows up roughly every 2 days — a highly consistent rhythm. Captions tend to be detailed, averaging around 606 characters.

Key Metrics

93

Followers

47

Following

127

Total Posts

9.68%

Engagement Rate

8

Avg Likes

1

Avg Comments

Authority Score

48/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
0/25

93 followers

Engagement
27/30

8.69% engagement rate

Content
13/20

127 posts, 1 avg comments

Growth
3/15

2.0:1 follower ratio

Trust
5/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Nano (1K-10K)

91

Total Likes

6

Total Comments

Engagement Rate

8.69%vs 5% (avg)
+74%

Your engagement rate is 74% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

8vs 500 (avg)
-98%

Your average likes are 98% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

1vs 25 (avg)
-98%

Your comments are 98% below the Nano (1K-10K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.5

Posts per day

Average

3

Posts per week

Medium consistency

Thursday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
132

🍽️ Our students put their catering skills to the test at our Mock Catering Event! We hosted staff, ...

View on Instagram
Content
Video
Most Comments
94

We made chicken noodle soup from scratch today... and it was souper delicious! 🍲 Nothing warms you ...

View on Instagram
Content
High Performer
120

Huge thank you to Nick Cartron for taking the time to support our students during mock interviews! �...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 13 likes on average.

Content Type Analysis

Content Distribution

25%
75%
Videos (3)Photos (9)

Videos

Avg Likes7
Avg Comments1

Photos

Avg Likes8
Avg Comments0

Videos and photos perform equally in terms of engagement.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">25.6</span>%

Likes Trend

+33.3%

Before: 7 avg

After: 9 avg

Comments Trend

-50.0%

Before: 1 avg

After: 0 avg

Total Engagement

+25.6%

Before: 7 avg

After: 9 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1
1-100 chars
Medium
3
101-500 chars
Long
8
500+ chars
Short
Likes4
Comments0
MediumBest
Likes9
Comments1
Long
Likes8
Comments0

Average caption length: 606 characters. Medium captions (101-500 chars) perform best with 10 avg engagements.

Hashtag Performance

With Hashtags

Better

8

posts

Avg Likes8
Avg Comments1

Without Hashtags

4

posts

Avg Likes7
Avg Comments0

Most Used Hashtags

#workforcedevelopment×7#inclusionintheworkforce×7#inclusionmatters×5#inclusion×5#theculinaryprogram×4#foodserviceindustry×3#foodservice×2#worldautismawarenessday×1#celebratedifferences×1#communitystrong×1

Average 3.3 hashtags per post. Posts with hashtags get 2 more avg engagements.

Growth Indicators

Account Classification

Micro Influencer
1K10K50K500K1M10M+

With 93 followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%

Following/Followers

0.505

Average

Engagement Rate

8.69%

Above average

Total Followers

93

Following 47
Profile Insights
  • Balanced - following close to follower count
  • Engagement rate is above the 5-10% benchmark for micro accounts
  • Average of 8 likes and 1 comments per post

Hashtags & Captions

Top Hashtags

#workforcedevelopment(7)
#inclusionintheworkforce(7)
#inclusionmatters(5)
#inclusion(5)
#theculinaryprogram(4)
#foodserviceindustry(3)

Based on 12 recent posts

Top Caption Words

students(23)
food(10)
skills(9)
culinary(8)
real(7)
kitchen(7)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional46% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Business & Motivation

Entrepreneurship and motivational content

Relevance100%

Food & Cuisine

Food-related content and culinary experiences

Relevance95%

Travel & Adventure

Content related to travel destinations and adventures

Relevance24%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance19%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English88%
Portuguese9%
German2%
Turkish0%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeEmerging Creator

Under 1K followers

Est. Reach per Post23

Estimated based on average engagement × 3

Audience Summary

This growing account shows very high engagement with primarily English content. Average post reaches an estimated 23 accounts.

Best Time to Post

Best performing time: Wednesday 8pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @culinaryprogram's recent content

@culinaryprogram's engagement rate of 8.69% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 75% focused on photos, which appears to be the strongest performing format for this profile.

Posting consistency is medium with an average interval of 2 days between posts. medium frequency typically leads to better audience retention.

Best performing photo generated 1.9x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 606 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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