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Feeling like you don’t know where and how to begin a relationship with us? It’s easy! Go to the links in our bio to link directly to our booking page! You can also book a free discovery call to chat i
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I love helping teens like Leelah who are excited to learn how to get stronger so they can keep dancing as much as they’d like and improve their performance along the way. If you’re having pain and won
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Let’s talk about pain-Part 1. If you need a β€œsecond opinion,” comment your pain number/10 below and we’ll get in touch to discuss!#keepdancing #meetmeatthebarre #dancerschoicept #dancestrong #dancemed
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There are a lot of strength programs for dancers out there. Here's what I bring to this one. I'm a physical therapist who has spent 10 years studying how bodies break down β€” and how to build them back
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I hear this one a lot from my younger dancers right before a show: "We didn't have time to warm up β€” we just ran the piece." I get it. The performance is close, the piece isn't clean, and every minute
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I get a lot of the same questions from dance parents. So here are my honest answers. Swipe through β€”> If you've been on the fence about the Teen Summer Strength Intensive, this one's for you. DM "TEEN
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To the dance parents who have watched their kid push through pain, sit out a show, or deal with the same injury for the third time β€” This is for you. Most dance injuries aren't random. They're predict
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The other day I spent a fair amount of time talking with a patient about shoes. It’s true! I was giving her my recommendation on specific footwear that might be beneficial in her progression through
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Your dancer isn't just injury prone. Their body is still growing β€” and without a strength foundation built around that, it finds its own workarounds. Those workarounds are usually where the "if it's n
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Most "strength training for dancers" isn't actually strength training. It's dance moves with added resistance. It looks the part β€” but it doesn't build the foundation a dance athlete actually needs. S
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When I built this program, I wasn’t thinking like a fitness coach so much as was thinking like a PT who has seen what actually breaks teen dancers down β€” and what builds them back up stronger. This su
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Book a discovery call to talk through your goals, your schedule, and what support you need right now. ➑️ Link in bio or just DM me β€œdance chat” and let’s talk about what’s going on in your dance life.
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About @dancerschoice_pt

Dr. Cristina Jesurun PT, DPT-Physical Therapist for Dancers is a Instagram growing creator in the Physical Therapist category. With 486 followers and 12 posts, dancerschoice_pt's account shows a follower-to-following ratio of 0.6:1. View all content anonymously on Pictame - no login required.

dancerschoice_pt's engagement rate sits at 2.71%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Content shows up about every 24 days. Captions lean detailed, averaging 597 characters.

2.71% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 24 days.

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dancerschoice_pt
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@dancerschoice_pt

Dr. Cristina Jesurun PT, DPT-Physical Therapist for Dancers

PublicPhysical Therapist
Posts
12
Followers
486
Top Hashtags
#dancerschoicept#danceathletes#strongteendancers#DanceInjuryPrevention#dancephysicaltherapyaustin#DancePTAustin#dancerhealth#danceinjuryprevention

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym
Following
865
Avg. Likes
12
Avg. Comments
1
Engagement
2.67%

I help dancers recover from injury, build strength & mobility, and reach peak performance with personalized dance medici...

linktr.ee/dancerschoice_pt
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