danielbern_
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@danielbern_

Daniel Bernal

PublicAthlete
12
Posts
14.1K
Followers
726
Following

ATHLETE * ๐Ÿฅ‡x3 Campeรณn Nacional ๐Ÿ‡ฒ๐Ÿ‡ฝ * ๐Ÿฅˆ ITALIA ๐Ÿ‡ฎ๐Ÿ‡น @vulcano.fitness * ๐Ÿฅ‡BRASIL๐Ÿ‡ง๐Ÿ‡ท @calisteniagames * ๐Ÿฅ‡Bicampeรณn Califest * Seleccionado @calisthe...

12 posts analyzed

@danielbern_ Profile Analysis Summary

Based on the last 12 posts

When we look at how danielbern_'s audience interacts with their content, we see an engagement rate of 7.54% โ€” that's about 1K likes and 45 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 202% higher, which suggests a genuinely engaged community.

Looking at content mix, about 92% of recent posts are videos and 8% are photos. Interestingly, photo content tends to spark 2.5x more interaction than videos โ€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 94 days โ€” a infrequent rhythm. Captions tend to be moderate-length, averaging around 344 characters.

Key Metrics

14.1K

Followers

726

Following

12

Total Posts

7.54%

Engagement Rate

1K

Avg Likes

45

Avg Comments

Authority Score

58/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

14,065 followers

Engagement
27/30

7.54% engagement rate

Content
4/20

12 posts, 45 avg comments

Growth
9/15

19.4:1 follower ratio

Trust
8/10

Building credibility

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

12.2K

Total Likes

541

Total Comments

Engagement Rate

7.54%vs 2.5% (avg)
+202%

Your engagement rate is 202% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

1,015vs 2,000 (avg)
-49%

Your average likes are 49% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.

Avg. Comments per Post

45vs 80 (avg)
-44%

Your comments are 44% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Wednesday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Most Liked
2.2K174

Campeรณn Sudamรฉrica - Brasil ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ†๐Ÿ‡ฒ๐Ÿ‡ฝ en @calisteniagames En el evento mรกs grande de Sudamรฉrica @ar...

View on Instagram
Content
Video
High Performer
1.9K114

๐Ÿšจ Athlete Announcement Endurance Competition: Daniel Bernal (@danielbern_) ๐Ÿ† ๐Ÿ—“๏ธ Calisthenics Cup...

View on Instagram
Content
Video
High Performer
1.6K49

๐Ÿฅ‰ 3ER LUGAR en @repvolutionc Me voy contento con el trabajo que hice, siempre buscando la mayor li...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 2.2K likes on average.

Content Type Analysis

Content Distribution

92%
Videos (11)Photos (1)

Videos

Avg Likes912
Avg Comments33

Photos

Better
Avg Likes2.2K
Avg Comments174

Photos outperform videos by 1.4K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">13.8</span>%

Likes Trend

-11.7%

Before: 1.1K avg

After: 952 avg

Comments Trend

-51.0%

Before: 61 avg

After: 30 avg

Total Engagement

-13.8%

Before: 1.1K avg

After: 982 avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1-100 chars
Medium
10
101-500 chars
Long
2
500+ chars
Medium
Likes881
Comments34
LongBest
Likes1.7K
Comments102

Average caption length: 344 characters. Long captions (500+ chars) perform best with 1.8K avg engagements.

Hashtag Performance

With Hashtags

Better

12

posts

Avg Likes1K
Avg Comments45
#ฬท

Without Hashtags

0

posts

Avg Likes0
Avg Comments0

Most Used Hashtags

#fitnessร—8#calisteniaร—6#fitร—6#calisteniamexicoร—5#motivaciรณnร—3#fitnessmodelร—3#italiaร—2#fitnessmotivationร—2#calisthenicsร—1#calisthenicscupร—1

Average 5.6 hashtags per post. Posts with hashtags get 1.1K more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 14.1K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.052

Excellent

Engagement Rate

7.54%

Above average

Total Followers

14.1K

Following 726
Profile Insights
  • โ€ข Very influential - follows far fewer than followers
  • โ€ข Engagement rate is above the 3-5% benchmark for small accounts
  • โ€ข Average of 1K likes and 45 comments per post

Hashtags & Captions

Top Hashtags

#fitness(8)
#calistenia(6)
#fit(6)
#calisteniamexico(5)
#motivaciรณn(3)
#fitnessmodel(3)

Based on 12 recent posts

Top Caption Words

por(7)
con(5)
cuenta(3)
nos(3)
pero(3)
hacer(3)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional50% dominant+Energetic & Driven

The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance100%

Travel & Adventure

Content related to travel destinations and adventures

Relevance7%

Family & Relationships

Content about family and relationships

Relevance2%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

Spanish44%
Portuguese24%
French18%
Turkish10%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post3K

Estimated based on average engagement ร— 3

Audience Summary

This established account shows very high engagement with primarily Spanish content. Average post reaches an estimated 3K accounts.

Best Time to Post

Best performing time: Monday 12am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @danielbern_'s recent content

@danielbern_'s engagement rate of 7.54% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 94 days between posts. low frequency typically leads to better audience retention.

Best performing photo generated 2.2x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 344 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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