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75 DOABLE 👇 ✨Comment 75 DOABLE to grab a copy of the plan as well as a 12 week tracking sheet to help keep you accountable!✨ 🍏 I had a lot of comments that it feels impossible to get 30 g of prot
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THE PLAN 👇 What’s 75 hard? It is a popular trend where you follow a rigorous diet & exercise program for 75 days. The rules are: - follow a structured diet with no cheats & no alcohol - two 45-minut
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FIBER. The answer is fiber. You think the answer is protein. And heavy weights. But the answer is fiber. Slowly work to increase your fiber to over 40 grams per day and you will start to feel like a
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Oh she’ll be here. 🙏 . . #sisterthings #myotherhalf❤️ #eldestdaughter #millenialmoms
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Dogs are medicine 🩶 #charlestonsc #dogsarebetterthanpeople #dogsofinstagram #dogfamily #dogmoments
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Macro advice 👇 When people talk about “macros”, they’re talking about “macronutrients”- the big ticket items that contain calories: Protein Carbs Fat Why is tracking helpful? Because the details
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Keep going. Show up. Consistency wins. #doctorapproved #charlestonsc #healthyhabitsforlife #healthyroutine #weightlossforwomen
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Another workday, another lunchbox 👇 Breakfast - homemade berry granola crisp- THIS. This is my new favorite breakfast. Stayed tuned for a reel dedicated to this beauty of a breakfast. - I top it wi
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New year. Fresh fridge 👌 #doctorapproved #charlestonsc #doctorsofinstagram #healthyroutine #habitchange
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Meet the newest Metzler 🩶 Name ideas anyone?? Let us know! 👇 #charlestonsc #doctorsofinstagram #newpuppy #dogfamily #lowcountrydog
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Recipes 👇 If you want a DOABLE plan for busy people to help reset this new year, check out the first 2 pinned reels on my page! Lemon chicken quinoa power bowl 🍋 32g protein, 11g fiber - 4oz gr
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A good year. Cheers y’all 🥂✨ #doctorsofinstagram #charlestonsc #doctorapproved #eatyourvegetables #bookthetrip
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About @danileighmd

Dani Metzler, MD is a verified Instagram micro influencer in the Digital creator category. With 11.8K followers and 12 posts, danileighmd's account shows a follower-to-following ratio of 4.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

danileighmd's engagement rate sits at 13.03%. That's 421% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 17 days. Captions lean detailed, averaging 615 characters.

13.03% engagement rate — 421% above average for 10K-100K follower accounts.
Posts about every 17 days.
4.5:1 follower-to-following ratio.

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danileighmd
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@danileighmd

Dani Metzler, MD

PublicDigital creator
Posts
12
Top Hashtags
#doctorapproved#charlestonsc#healthyhabitsforlife#healthyroutine#doctorsofinstagram#perimenopausehealth#habitchange#foodchallenge

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist
Followers
11.8K
Following
2.6K
Avg. Likes
1.3K
Avg. Comments
204
Engagement
13.03%

Realistic wellness tips for busy people 🍎 Primary care doctor in Charleston, SC ☀️ Also check out my kid’s book👉@theb...

stan.store/danileighmd
#followforfollowback
#sunset
#instamood