276
280
276
280
61
9
61
9
64
16
64
16
![[post sponsorowany] DODAJ TO DO SWOJEJ DIETY Szczególnie jeśli masz problem z dobiciem białka w ciągu dnia. A dlaczego warto jeść jego odpowiednią ilość ? ✅ większą sytość na diecie i mniejsze ryz](https://image.pictame.com/img/698347625_979420857792943_4352649478244016872_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmdsYTItMi5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzY5ODM0NzYyNV85Nzk0MjA4NTc3OTI5NDNfNDM1MjY0OTQ3ODI0NDAxNjg3Ml9uLmpwZz9zdHA9ZHN0LWpwZ19lMTVfdHQ2Jl9uY19odD1pbnN0YWdyYW0uZmdsYTItMi5mbmEuZmJjZG4ubmV0Jl9uY19jYXQ9MTA3Jl9uY19vYz1RNmNaMmdFM2VRdVdwRU1DeE5Za1Y3WG5sYzY2eWh3MHUzZDlDQzNjYUY1WkxNalNSSTNIUTBrZHNWazkyWV9SeElreXYtYyZfbmNfb2hjPTdqdnk5UGlOQnA4UTdrTnZ3RnVYMm9rJl9uY19naWQ9N1g2NXJjRnAtRUdxR0xjSzFYQ3JrZyZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWY0Q0xJYXVGSFBZR1VPVGt1bWplQWMwS2ZNeS1hNTlvZ1NyaXBsbDRGZzRqZyZvZT02QTBEMkVFOCZfbmNfc2lkPWJjMGMyYw==)
109
8
109
8
687
25
687
25
![[Rolka sponsorowana] PRZEPIS ⬇️ Pół blachy to tylko 390 kcal i aż 68g białka Potrzebujesz 500g twarogu chudego (u mnie klinek) 150g jogurtu greckiego 0% 15g żelatyny rozrobionej w 200ml gorącej wod](https://image.pictame.com/img/694108817_18590050906026828_5772713181983626664_n.jpg?hash=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)
4.2K
115
4,206
115
1K
14
1,034
14
2.4K
5.4K
2,376
5,394
3.7K
47
3,684
47
578
1.6K
578
1,648
447
10
447
10
545
17
545
17
About @dariacaputa
ODCHUDZANIE | DIETA | TRENING | FIT PRZEPISY is a verified Instagram micro influencer. With 87.4K followers and 12 posts, dariacaputa's account shows a follower-to-following ratio of 491.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
dariacaputa's engagement rate sits at 2.06%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 9.9x more engagement than photos. Content shows up about every 18 days. Captions lean detailed, averaging 646 characters.
2.06% engagement rate — room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 9.9x more engagement here.
Posts about every 18 days.
491.0:1 follower-to-following ratio.
FAQs About @dariacaputa
With Pictame, you can browse @dariacaputa's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.
Popular Searches Related to @dariacaputa
dariacaputa instagramdariacaputa instagram profiledariacaputa instagram accountview dariacaputa instagramdariacaputa instagram viewerdariacaputa instagram analyticsdariacaputa instagram followersdariacaputa instagram posts
You are viewing this profile anonymously. No login. No activity tracking. Public content only.
