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If you’re on a GLP-1 like Ozempic, there’s something people are not talking about enough πŸ‘€ Weight loss is happening fast. But in some cases, muscle and bone loss may be happening too. New research
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The stronger you are… the longer you live πŸ’ͺ New research looked at women between 66 and 99 years old And the results were hard to ignore They measured two simple things: Grip strength And how fast
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Most people think there is one β€œbest” diet for longevity. But the science shows something very different. Following generic trends or influencer driven protocols can actually move you further away fro
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This might be your melatonin for tonight πŸ₯ Kiwis are honestly one of the most underrated longevity foods. Most people have no idea they naturally contain melatonin, which may help support better sl
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If you’re a Nurse Practitioner, Physician Assistant, or Physician passionate about helping people optimize their health, we’d love to connect. πŸ™Œ The future of healthcare is evolving and so is the de
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At some point as adults, a lot of people stopped eating actual fruits and vegetables and started looking for powders to replace them And honestly, I get it. It’s convenient. But convenience has slow
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The β€œhard” doesn’t disappear. It just changes. As a surgeon and longevity physician, I’ve seen people in their 60s struggle to get out of a chair without help. And I’ve also seen people in their 70s
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β€œI’m just tired.” That’s how iron deficiency gets missed all the time. People normalize the symptoms for months, sometimes years: β€’ Exhaustion β€’ Shortness of breath β€’ Chest discomfort β€’ Feeling weak
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Bad sleep might be one of the most expensive habits when it comes to longevity. People love talking about supplements, peptides, workouts, cold plunges… meanwhile they’re sleeping 4 hours a night and
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You can’t feel this. But it’s quietly affecting everything. Systemic inflammation builds in the background, impacting your energy, metabolism, and how you age. That’s why I stopped guessing and star
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Peptides are everywhere - but sourcing matters 🧬 ✨ Pharmaceutical-grade ✨ Compounded ✨ Research-grade Three categories. Different levels of oversight. These are biologically active compounds -
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The biggest cholesterol update in 8 years just dropped And honestly, it feels like the conversation around heart health is finally evolving. For years, most people were told to focus on LDL and HDL
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About @darshanshahmd

Darshan Shah, MD is a verified Instagram macro influencer in the Doctor category. With 200K followers and 12 posts, darshanshahmd's account shows a follower-to-following ratio of 83.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

darshanshahmd's engagement rate sits at 0.03%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean detailed, averaging 798 characters.

0.03% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
Posts every day β€” very consistent.
83.0:1 follower-to-following ratio.

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darshanshahmd
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@darshanshahmd

Darshan Shah, MD

PublicDoctor
Posts
12
Top Hashtags
#doctor#fyp#longevity#sleep#strengthtraining#didyouknow#healthandwellness#wellness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography
Followers
200K
Following
2.4K
Avg. Likes
55
Avg. Comments
8
Engagement
0.03%

Founder of @nexthealth Board Certified Surgeon Physician, longevity specialist FOLLOW my podcast @extend_podcast

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