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After years of work, I’m proud to share that my new book, Brain Defenders, is now available for pre-order. We are witnessing a dramatic rise in neurological disease. The encouraging news is that many
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Researchers found that women with Alzheimer’s had lower levels of omega-3s and higher levels of saturated fats, pointing to a disrupted lipid balance that may influence brain decline. Supporting hea
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If a doctor offered you a medication that could decrease your risk of dementia by as much as 50%, would you take it?⁠ ⁠ Well, the latest research is very clear. Even at the very lowest levels of daily
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Chronic sleep deprivation is more dangerous than you may realize. Sleep is not simply a time when the brain shuts down. It is when critical maintenance begins. During sleep, the brain clears metabol
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Not all salt is created equal. Before assuming different forms of salt are interchangeable or that sea salt is a superior form of salt, it’s worth taking a closer look at where your salt actually com
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Why are researchers increasingly referring to Alzheimer’s disease as Type 3 Diabetes? It’s because growing evidence links insulin resistance to brain health. When the brain cannot properly respond to
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Mental health care is at a crossroads. Rates of depression, PTSD, and anxiety continue to rise, while many conventional treatments are falling short. Psychedelic therapies like ketamine are showing
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GLP-1 medications are often discussed only in the context of weight loss, but their primary target is metabolism. Metabolic health influences far more than body weight. It plays a central role in how
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The way most people think about Alzheimer’s disease is backwards. Many assume it begins when memory starts to decline later in life. In reality, the biological changes that influence how the brain ag
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Your brain has a built-in waste clearance system designed to remove toxins and metabolic byproducts. Emerging research suggests that carbon dioxide levels, influenced by the way we breathe, may play
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One of the most fascinating things we’re learning about exercise is how quickly it can affect the brain. Research now shows that even a single session of exercise can influence memory by activating t
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Despite decades of research and billions of dollars invested, we still lack truly effective treatments for many devastating neurodegenerative diseases. Conditions like Alzheimer’s and Parkinson’s con
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About @davidperlmutter

David Perlmutter is a verified Instagram macro influencer. With 254K followers and 2234 posts, davidperlmutter's account shows a follower-to-following ratio of 1558.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

davidperlmutter's engagement rate sits at 0.30%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 54 days. Captions lean detailed, averaging 544 characters.

0.30% engagement rate — room to grow compared to average for 100K-500K follower accounts.
33% videos, 67% photos. Photos get 1.4x more engagement here.
Posts about every 54 days.
1558.4:1 follower-to-following ratio.

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davidperlmutter
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@davidperlmutter

David Perlmutter

Public
Posts
2.2K
Top Hashtags
#art#architecture#artist#basketball#beach#cool#cars#cute

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#picoftheday#travel#happy#cute#style#instadaily#tbt#followme#repost#like4like#summer#beauty
Followers
254K
Following
163
Avg. Likes
662
Avg. Comments
96
Engagement
0.30%

David Perlmutter, M.D., F.A.C.N., board-certified neurologist and fellow of the American College of Nutrition, author, a...

linktr.ee/drdavidperlmutter
#selfie
#food
#me