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Sometimes progress in mental health is hard to see when you’re living it day by day. Having the right tools can make it easier to notice patterns, prepare for appointments, and recognize how far you’v
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Finding treatment for anxiety is not always straightforward. What helps one person may not help someone else, and it can take time to figure out what support feels effective, sustainable, and right fo
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Tonight, DBSA hosts the Gerald L. Klerman Awards Ceremony—celebrating leaders advancing research, treatment, and care for those living with mood disorders. The Klerman Award, presented by DBSA’s Sci
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Your first therapy appointment does not have to feel like something you have to walk into blindly. DBSA’s Young Adult Council created a printable list of questions to help you feel more prepared, more
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You should not have to navigate depression or bipolar disorder alone. DBSA’s online support groups create space for people to share openly, exchange coping strategies, and connect with others who trul
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World Bipolar Day is about more than recognition. It is about building deeper understanding and stronger support for people living with bipolar disorder every day. That means challenging stigma, liste
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In honor of #worldbipolarday coming this Monday March 30th, join our IG LIVE with founders @madchenamick, @minatobias_, and @slyalexis_ as they chat with the experts at the Depression and Bipolar Supp
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TRUE: Art can support individuals living with bipolar disorder by offering emotional release and helping them better understand their feelings. Creative expression serves as both a therapeutic outlet
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Sleep and mood are more connected than many people realize. For people living with mood disorders, sleep problems can be one of the first signs that a mood episode may be developing. Sticking to a reg
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Stigma often sounds like silence. People minimizing symptoms, changing the subject, or assuming someone should just push through. Advocacy interrupts that. It makes room for accurate information, real
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Your story matters. For years, Sherri kept her mental health experience private. Joining DBSA Portland changed that by giving her a community of peers who understood. On this World Bipolar Day, we
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If you’ve ever felt like your mood shifts get minimized, you’re not imagining it. Many women are managing depression alongside hormonal changes that can intensify symptoms and make treatment feel less
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About @dbsalliance

Depression & Bipolar Support Alliance is a Instagram micro influencer in the Nonprofit organization category. With 16.3K followers and 1632 posts, dbsalliance's account shows a follower-to-following ratio of 141.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dbsalliance's engagement rate sits at 0.87%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 25% are videos and 75% are photos. Notably, photos tend to get 35.2x more engagement than videos. Content shows up about every 4 days. Captions lean detailed, averaging 533 characters.

0.87% engagement rate — room to grow compared to average for 10K-100K follower accounts.
25% videos, 75% photos. Photos get 35.2x more engagement here.
Posts about every 4 days.
141.6:1 follower-to-following ratio.

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dbsalliance
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@dbsalliance

Depression & Bipolar Support Alliance

PublicNonprofit organization
Posts
1.6K
Followers
16.3K
Top Hashtags
#DBSA#DepressionSupport#MentalHealthSupport#BipolarDisorder#LinkInBio#MentalHealthAwareness#MentalHealthMatters#BipolarSupport

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#love#instagood#fashion#photooftheday#photography#art#beautiful#nature#picoftheday#travel#happy#cute
Following
115
Avg. Likes
139
Avg. Comments
4
Engagement
0.88%

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sprout.link/dbsalliance
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