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In case you missed it, I launched a newsletter on Substack called "How To Queer Joy"! 🌈 Personally, I’ve felt a bit overwhelmed at times by the amount of stress, hate, and pain in the world recently
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Recently went on the fabulous @howtobepatient podcast to discuss DBT and how/why I got into talking about DBT publicly. So many people get their health information from social media these days. It's
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Kiki Fehling shares why books can be such a powerful part of a healing journey β€” creating space for nuance, depth, and self-reflection that quick content often can’t hold. Real healing isn’t surface-
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EP51 🟒 Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression Life will overwhelm you at some point. That part isn’t optional. The real question is: what will you do wh
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Coping skills are *not* designed to get rid of emotions. They can certainly help you feel fewer painful emotions, or stop overwhelming emotions temporarily. But coping skills are really more like tool
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Today, on National Wear Red Day, I wear red to help spread awareness about women’s heart health. πŸ«€Cardiovascular disease is the #1 killer of women. πŸ«€Women are more likely to have their heart dis
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If you’re anxious about calling your representatives, I get it… I was too, the first time I wanted to call a few years ago. But, 5calls.org makes it super easy. You can take action in under five minut
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I'm at @thetaskforce's Creating Change Conference in DC this week. Being surrounded by so many LGBTQ+ peopleβ€”acting authentically, unafraid to be their full selvesβ€”has been amazing and inspiring. Ma
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A simple mindfulness practice when you struggle with paying attention to typical breathing exercises. Or, when you want something a bit more grounding to help you cope with anxiety. #dbtskills #mindfu
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Radical acceptance doesn't mean giving up. It doesn't mean you like reality or are perfectly fine with how things are. It means fully acknowledging what's real, so that you can act skillfully. #dbt
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Lots of writing and speaking, educating and advocating, sharing and connecting... 2025 was a really nice year. And, I can't forget the fabulous new headshots I got this year from @paulette_griswold o
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Sometimes when you're upset, you don't have the time, energy, or willingness to go through all of the steps of Check the Facts. Last week, I posted a reel with these three questions, which can help y
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About @dbtkiki

Dr. Kiki Fehling, DBT-LBC is a Instagram nano influencer. With 7.6K followers and 194 posts, dbtkiki's account shows a follower-to-following ratio of 4.7:1. View all content anonymously on Pictame - no login required.

dbtkiki's engagement rate sits at 1.27%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Content shows up about every 12 days. Captions lean detailed, averaging 668 characters.

1.27% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts about every 12 days.
4.7:1 follower-to-following ratio.

FAQs About @dbtkiki

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dbtkiki
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@dbtkiki

Dr. Kiki Fehling, DBT-LBC

Public
Posts
194
Followers
7.6K
Top Hashtags
#dbtskills#dbt#dialecticalbehaviortherapy#copingskills#emotionregulation#1#QueerJoy#LGBTQ

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#trip#weekend#morning#night#goodvibes#positivevibes#mood#vibes#inspiration#quotes#luxury#cars
Following
1.6K
Avg. Likes
87
Avg. Comments
9
Engagement
1.27%

Licensed psychologist. Author. πŸ³οΈβ€πŸŒˆ πŸ³οΈβ€βš§οΈ ♾️ Expert in Dialectical Behavior Therapy. @womenheart Champion πŸ«€

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