@decodeyouradhd
Jennifer Schiavi | ADHD Nutrigenomics Nurse Practitioner
π§¬Helping ADHD families ditch anxiety/insomnia/depression usingπ«30 genes + 103 Biomarkers π©ββοΈHarvard Educated ππ»DM me to join the waitlist for Au...
@decodeyouradhd Profile Analysis Summary
Based on the last 12 posts
When we look at how decodeyouradhd's audience interacts with their content, we see an engagement rate of 1.30% β that's about 51 likes and 68 comments per post on average. For accounts in the 1K-10K follower range, the typical rate is around 5%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 50% of recent posts are videos and 50% are photos. Interestingly, photo content tends to spark 1.9x more interaction than videos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 10 days β a infrequent rhythm. Captions tend to be detailed, averaging around 658 characters.
Key Metrics
9.2K
Followers
3.2K
Following
12
Total Posts
1.29%
Engagement Rate
51
Avg Likes
68
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
9,210 followers
1.30% engagement rate
12 posts, 68 avg comments
2.9:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
616
Total Likes
816
Total Comments
Engagement Rate
Your engagement rate is 74% below the Nano (1K-10K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 90% below typical Nano (1K-10K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment rate exceeds the Nano (1K-10K) average by 172%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Low taurine = my brain has a harder time slowing down. Less support for GABA and glycine means my n...
View on Instagram
Comment βbookβ for a link to my book Decode Your ADHD: Unlocking Lifestyle & Supplement Success on A...
View on Instagram
Nutrigenomics is about more than just genes. β It is about seeing which genetic variants actually n...
View on InstagramAnalyzed 12 posts. Top content receives 206 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 76 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">57.7</span>%
Likes Trend
-62.2%
Before: 75 avg
After: 28 avg
Comments Trend
-54.0%
Before: 93 avg
After: 43 avg
Total Engagement
-57.7%
Before: 168 avg
After: 71 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 658 characters. Long captions (500+ chars) perform best with 126 avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 3.0 hashtags per post. Posts with hashtags get 46 more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 9.2K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.344
GoodEngagement Rate
1.30%
Below averageTotal Followers
9.2K
Following 3.2K- β’ Good ratio - more followers than following
- β’ Engagement rate is below the 5-10% benchmark for micro accounts
- β’ Average of 51 likes and 68 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Entertainment & Music
Entertainment, music, and nightlife content
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement Γ 3
Audience Summary
This growing account shows low engagement with primarily English content. Average post reaches an estimated 154 accounts.
Best Time to Post
Best performing time: Sunday 12am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @decodeyouradhd's recent content
@decodeyouradhd's engagement rate of 1.30% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 50% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 10 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 3.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 658 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.