@desb___
Des Pfeifer | pre and postnatal trainer
STRENGTH & SELF through motherhood. x first things first, IโM FIRST โข ๐งpartners: olivia@radtalentmanagement.com ๐๐ฝMOMentum workout program
@desb___ Profile Analysis Summary
Based on the last 12 posts
When we look at how desb___'s audience interacts with their content, we see an engagement rate of 0.08% โ that's about -1 likes and 311 comments per post on average. For accounts in the 100K-500K follower range, the typical rate is around 1.8%, so there's some room to grow here โ but every audience is different.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 1.9x more interaction than photos โ worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 35 days โ a infrequent rhythm. Captions tend to be detailed, averaging around 885 characters.
Key Metrics
390.4K
Followers
2.8K
Following
12
Total Posts
0.08%
Engagement Rate
-1
Avg Likes
311
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
390,357 followers
0.08% engagement rate
12 posts, 311 avg comments
140.5:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
-12
Total Likes
3.7K
Total Comments
Engagement Rate
Your engagement rate is 96% below the Mid-tier (100K-500K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 100% below typical Mid-tier (100K-500K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment rate exceeds the Mid-tier (100K-500K) average by 24%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
These motherhood pillars arenโt for everyone. I used to be the burnt out grumpy wife and mom. I wa...
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moms, itโs decision day. ๐๐ฝ comment โMEโ below to apply for 12 weeks of free @dbftllc coaching. 4...
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My 10 toes are cemented down. And before anyone twists this, the point is NOT that a womanโs worth ...
View on InstagramAnalyzed 12 posts. Top content receives -1 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 161 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">42.3</span>%
Likes Trend
+0.0%
Before: -1 avg
After: -1 avg
Comments Trend
-42.2%
Before: 394 avg
After: 228 avg
Total Engagement
-42.3%
Before: 393 avg
After: 227 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 885 characters. Long captions (500+ chars) perform best with 310 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 5.0 hashtags per post. Posts with hashtags get 310 more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 390.4K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.007
ExcellentEngagement Rate
0.08%
Below averageTotal Followers
390.4K
Following 2.8K- โข Very influential - follows far fewer than followers
- โข Engagement rate is below the 1-3% benchmark for medium accounts
- โข Average of -1 likes and 311 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement ร 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated -3 accounts.
Best Time to Post
Best performing time: Friday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @desb___'s recent content
@desb___'s engagement rate of 0.08% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 35 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 3.6x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 885 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.