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![Watch it till the end ‼️ [Calories: 210 kcal🥗 Protein: 15.5 g💪🏻] Ingredients ✅ 110 g tofu 80g amul yogurt 20 g besan 1/2 spoon chilli powder, jeera powder, haldi . . . #fyp #exploremore #fitn](https://image.pictame.com/img/657166641_1265784794936685_4190425799818048345_n.jpg?hash=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)
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About @diusjournal
Fitness | food | fashion is a Instagram growing creator. With 500 followers and 12 posts, diusjournal's account shows a follower-to-following ratio of 8.8:1. View all content anonymously on Pictame - no login required.
diusjournal's engagement rate sits at 6.85%. That's 37% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 5 days. Captions lean moderate, averaging 233 characters.
6.85% engagement rate — 37% above average for 1K-10K follower accounts.
Posts about every 5 days.
8.8:1 follower-to-following ratio.
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