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“All clear” does not = athletic readiness It’s my belief that every single provider should say “I highly recommend getting a more in depth assessment by a pelvic rehab provider to help guide you bac
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Hemorrhoids, hernias, wet pants….OH MY! 😅⁣ ⁣ All of these are signs of poor pressure management and improper bracing strategy.⁣ ⁣ This puts excessive stress on your tissues that are susceptible to th
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If you remember one thing, let it be this: YOU CAN TRAIN YOUR BLADDER ❤️ ⁣ ⁣ Your pelvic floor and bladder work OPPOSITE of each other. ⁣ ⁣ When your bladder contracts, your pelvic floor relaxes to le
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The way I ☠️🪦 a little inside when I hear “my SI joint always goes out of place”…
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And YOU CAN LIFT even if you have a TIGHT pelvic floor 👏🏼👏🏼👏🏼 I’ve had patients who went 6 months of PT without any lifting because they were told they had to relax their pelvic floor first….
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Your pelvic floor muscles do not function as an “on/off” switch - they react, adapt, adjust, coordinate, absorb, support. And performance based pelvic rehab trains your pelvic floor and your body to b
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I feel like I could do about 17 more 😅
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The less you do, the less your pelvic floor is prepared to handle life 🤷🏽‍♀️
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Emergency meeting because you’re still leaking and you keep thinking random internet workouts or 10,000 kegels is the answer 🚨
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Been a little busy over here 🥹 It’s been a chaotic couple weeks with lots of transition happening - but I’m so excited to finally be (mostly) settled in to our new home for @lifeinmotionpt 🤩 To
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I get wanting to save money - but if you’re Googling, guessing, and still dealing with the same issue months or years later - is it worth it? Is the $20 copay worth it…if you’re still just doing keg
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With 150mg of @legion to help me out 😜 Your pelvic floor is your CORE, your center, your foundation. Good timing and control of your pelvic floor is going to allow you to use your entire core more
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About @doclogan.dpt

Logan | Pelvic Floor Rehab + Workouts is a Instagram nano influencer in the Physical Therapist category. With 6.8K followers and 12 posts, doclogan.dpt's account shows a follower-to-following ratio of 5.6:1. View all content anonymously on Pictame - no login required.

doclogan.dpt's engagement rate sits at 8.71%. That's 74% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 9.6x more engagement than photos. Content shows up about every 123 days. Captions lean moderate, averaging 450 characters.

8.71% engagement rate — 74% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 9.6x more engagement here.
Posts about every 123 days.
5.6:1 follower-to-following ratio.

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doclogan.dpt
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@doclogan.dpt

Logan | Pelvic Floor Rehab + Workouts

PublicPhysical Therapist
Posts
12
Followers
6.8K
Top Hashtags
#pelvichealth#pelvicfloor#pelvicfloorexercises#pelvicfloortherapy#pelvicfloordysfunction#crossfitwomen#crossfitpregnancy#crossfitathlete

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
1.2K
Avg. Likes
579
Avg. Comments
16
Engagement
8.71%

Pelvic rehab for women who are so over leaks, pain, and bad advice. DPT | Founder @lifeinmotionpt Start your recovery + ...

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