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There’s one number that tells you how fit - and how long you’ll last. Do you know yours? Full episode out now on the IVM Podcasts YouTube channel - link in bio. #VO2Max #Longevity #HealthIndia
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Not all stress is bad. In fact, the right kind might make you stronger. Full episode out now on the IVM Podcasts YouTube channel - link in bio! #StressScience #Longevity #healthtips
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Let’s stop whispering about menopause! Be part of β€œThe M Word: Midlife, Menopause and More” β€” to examine women’s mid-life health with precision and candour; covering energy optimisation, menopause, a
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Beautiful experience with the Big Blue! I’ll never forget it. Snorkelling out in the bay, with Eva in one arm, and suddenly we are face to face with an Olive Ridley Turtle 🐒! This is called Turtle Be
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Doing new things in mid-life is one of the best ways to keep Ageing at bay! Physical and mental challenges. So it’s time to go to surf school and try my #GuGoGm legs at a new life skill - πŸ„β€β™€οΈ! After
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β€œIn as close as 10 years from now, most of today’s antibiotics could be completely useless.” That’s Dr. Marcus. And it’s not a prediction - it’s the direction the science is pointing. 🧬 But here’s
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Feeling thirsty? You’re already dehydrated. πŸ’§ And chronic under-hydration doesn’t just make you tired - it actively breaks down your gut’s defences, disrupts your microbiome, and leaves your body ru
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One antibiotic course can wipe out 30% of your child’s gut diversity. Some of those strains may never come back… We’re now seeing the result - rising childhood obesity across India, including the β€œs
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What a fun morning - the annual CCI Relay Triathlon! A fun race amongst the club regulars to fight for the pride of sportsmanship. Clocked in a strong 12km run for our aptly named (G)Old Champions! Lo
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Elite athletes train their bodies every day - but mental resilience is just as important. Performance at the highest level requires not only physical conditioning, but also emotional strength, focus,
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Sleep isn’t just rest - it’s recovery. During sleep, the brain clears metabolic waste, repairs cells, and strengthens neural connections that support memory and learning. Poor sleep quality can affe
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Another chapter reading - this time about Good Stress. Thanks for the question, Aeden! #GSBS #docm #goodstress
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About @docmranney

Dr. Marcus Ranney is a verified Instagram nano influencer in the Public figure category. With 8.9K followers and 1489 posts, docmranney's account shows a follower-to-following ratio of 62.5:1. View all content anonymously on Pictame - no login required.

docmranney's engagement rate sits at 0.51%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 407 characters.

0.51% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
Posts every day β€” very consistent.
62.5:1 follower-to-following ratio.

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docmranney
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@docmranney

Dr. Marcus Ranney

PublicPublic figure
Posts
1.5K
Top Hashtags
#JontyAndTheDoc#Longevity#Antibiotics#GutHealth#VO2Max#HealthIndia#StressScience#healthtips

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photography#art#beautiful#nature#picoftheday#travel#happy#cute#style#instadaily#tbt#followme
Followers
8.9K
Following
142
Avg. Likes
44
Avg. Comments
2
Engagement
0.52%

🧬 Longevity Physician πŸ’ͺ🏼 Founder, Human Edge πŸ“• Best-selling Author ⛰️ Explorer

www.amazon.in/dp/8119727819/
#repost
#like4like
#summer