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Pernah merasa tubuh mudah lelah, tidak stabil, atau muncul keluhan dalam tubuh yang bikin bingung? Kadang kita langsung takut ini penyakit serius, kadang juga memilih mengabaikannya karena merasa β€œna
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Sering kali yang membuat emosi meledak bukan karena apa yang terjadi hari ini.. Tapi rasa lelah, kecewa, dan tekanan yang sudah terlalu malam dipendam. Yuk belajar lebih sadar memahami emosi & tubuh
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Sering kali kita terlihat baik-baik saja di luar, padahal di dalam tubuh sedang lelah menahan semuanya sendiri. Emosi yang terus dipendam bisa berubah jadi cemas, panik, bahkan tubuh yang terus teras
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Memang sih makan telur seperempat matang ini ada resiko infeksi salmonella, tapi telur ala kopitiam ini memang nikmatnya ada di seperempat atau setengah matang . Bismillah semoge aman dan sehat
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Hari ini janji makan lebih mindful🀭
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Kita pernah merasa kehilangan yang sangat berat, disadari atau tidak sebaik apapun menguburnya, maka kehilangan tetaplah kehilangan, namun seiring waktu kita akan menyadari bahwa dirinya tidak benar b
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Di daerahmu yang jualan takjil ngumpulnya dimana sih?
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Puasa tetap lancar, tubuh tetap fit ✨ Perubahan ritme selama Ramadan perlu kita imbangi dengan kebiasaan yang baik . Minuman hangat seperti Jahe Merah bisa jadi teman sederhana untuk jaga kenyamanan t
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Selain itu ndak boleh makan minum, soalnye kan lg puase
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Kak @chelsyartaa Sedang sharing tentang makanan halal dan haram di @masjidismuhuyahya
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Hanya legend sih yang tahu apa yang saya lakukan . Clue nya *raket nyamuk rusak🀣🀣🀣 Dan istri saya bilang saya bisa menang lomba tari piring
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Gimana ya jelasinnya?
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About @dokterfir

firdaus adenan is a verified Instagram macro influencer in the Doctor category. With 365.7K followers and 12 posts, dokterfir's account shows a follower-to-following ratio of 117.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dokterfir's engagement rate sits at 0.17%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 3.0x more engagement than photos. Content shows up about every 8 days. Captions lean moderate, averaging 228 characters.

0.17% engagement rate β€” room to grow compared to average for 100K-500K follower accounts.
50% videos, 50% photos. Videos get 3.0x more engagement here.
Posts about every 8 days.
117.3:1 follower-to-following ratio.

FAQs About @dokterfir

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dokterfir
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@dokterfir

firdaus adenan

PublicDoctor
Posts
12
Top Hashtags
#amor#anime#artwork#beautiful#beauty#cat#cute#dance

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#interiordesign#illustration#home#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture
Followers
365.7K
Following
3.1K
Avg. Likes
584
Avg. Comments
32
Engagement
0.17%

Wellness Doctor Bantu kamu tenang dan sehat Bisnis : 081347307676 πŸ§˜β€β™‚οΈ1 Menit Reset Emosi

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