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Despite what you’ve been told, you don’t have to eat bland and flavorless food to lose weight. You can eat stuff like French fries, chicken nuggets, burritos AND lose weight. It’s all about eating low
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The simplest guide to weight loss 🤝 Share this with a friend who needs it 😅 #fitness #macrofriendly #caloriedeficit #food #healthy #recipe #easyrecipes #easyrecipe #weightloss #fatloss #weightloss
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SOUSA IS NOW IN RETAIL 🎉 I made a promise to myself to celebrate every win along the way, no matter how small or big. It’s easy to get caught up in what’s next and forget to actually stay present in
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Easy way to meal prep flavorful rice 🤤 High Protein Cajun Garlic Rice Meal Prep 🍚🧄🥘 Macros (per bowl) ⬇️ 489 calories 48g protein 57g carb 7g fat Comment “rice” and I’ll send 5 random people m
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How I hit my protein goal on a lazy day 💪 No meal prep, yet I can still get 70+ grams of protein delivered to my door. I built my entire meal across multiple restaurants in one order on @wonder now
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High Protein Taco Boy Kibble 🌮🥩🍚 This is my version of the viral “boy kibble” packed with protein, nutrients and fiber 💪 AND it tastes good 🫡 Macros (per bowl) ⬇️ 489 calories 48g protein 57
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High Protein Ramadan Day 9: Chocolate Peanut Butter Overnight Oats Meal Prep 🍫 🥜 🤤 Perfect for an easy and delicious Suhoor! Macros (per bowl) ⬇️ 483 calories 44g protein 52g carb 11g fat Commen
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High Protein Ramadan Episode 6: Lemon Pepper Chicken Bites 🍋🍗🤤 Super quick and easy meal/snack that’s PACKED with protein! Macros ⬇️ 400 calories 52g protein 15g carb 11g fat Comment “lemon pepp
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High Protein Ramadan Episode 5: Garlic butter steak bites and potatoes 🧄🧈🥩🥔 Macros (per serving) ⬇️ 492 calories 37g protein 36g carb 20g fat Comment “steak” and I’ll send 5 random people my we
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High Protein Ramadan Episode 4: HIGH PROTEIN cookie dough ice cream 🍪 🍨 Protein AND Electrolytes in this ice cream, making it great for a post-workout treat or suhoor 💪🏽 Macros ⬇️ 388 calories
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High Protein Ramadan Episode 3: 55g protein Korean style popcorn chicken 🥵 Super quick and easy meal/snack that’s PACKED with protein! Macros ⬇️ 478 calories 55g protein 48g carb 8g fat Comment “p
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High Protein Ramadan Episode 2: 62g protein Chicken Tikka Masala 🥘🤤 Macros per serving ⬇️ 480 calories 62g protein 38g carb 8g fat Comment “masala” and I’ll send 5 random people my weight loss rec
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About @doosifit

Idris Doosi is a verified Instagram macro influencer. With 643.7K followers and 384 posts, doosifit's account shows a follower-to-following ratio of 695.9:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

doosifit's engagement rate sits at 33.85%. That's 2157% above what you'd typically see for accounts with 500K-1M followers (average 1.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 485.1x more engagement than photos. Content shows up about every 96 days. Captions lean detailed, averaging 829 characters.

33.85% engagement rate — 2157% above average for 500K-1M follower accounts.
92% videos, 8% photos. Videos get 485.1x more engagement here.
Posts about every 96 days.
695.9:1 follower-to-following ratio.

FAQs About @doosifit

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doosifit
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@doosifit

Idris Doosi

Public
Posts
384
Top Hashtags
#highprotein#ramadan#ramadanrecipes#nutrition#macrofriendly#caloriedeficit#food#healthy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#drawing#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape#travelphotography#architecture
Followers
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Following
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Avg. Likes
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Avg. Comments
464
Engagement
33.85%

🍳 Easy high protein recipes that taste good 💪🏽 Founder @sousasupps 📩: idrisdoosi@gmail.com 👇🏽 protein AND hydrati...

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