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✨ New Year, New You… with SLEEP! ✨ If better sleep is on your 2025 list, but your baby isn’t quite on board yet, I’m here to help! 🍼💤 💡 Fun fact: Adults need 7–9 hours of sleep to function optima
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Great news! My May newsletter was sent out today packed with exciting updates you won't want to miss. This month is focused on the age range of 3-6 months and all the transitions that happen during th
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Your baby’s temperament isn’t a problem you caused — it’s information you can use. 💛 Once you understand your baby’s wiring, everything gets a little easier to navigate. Not perfect. Just clearer.
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For the parents who are working so hard to figure out their baby. You're not doing it wrong. You're doing it with love — and that's the most important part. 💛 #newmomlife #fourthtrimester #postpart
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Not every parenting book is created equal, but these are the ones I come back to again and again with families: 📖 The Happiest Baby on the Block — Harvey Karp. Classic for a reason. Great on the 4th
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Parents were never meant to figure out the first year alone. This week’s podcast episode is your reminder that support exists for you too — not just your baby. 💛 Sleep, postpartum recovery, transit
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Routine is great. In theory. 😂 Honestly though, if your baby keeps changing the rules, that’s not you failing. That’s development doing its thing. Babies are always evolving and what works this wee
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🎙️ New Episode of Doula Talk is Live! Can we talk about you for a minute? Not the baby's sleep. Not the feeding schedule. You. This week's episode is real-talk self-care for new parents — and no,
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This week we're talking about baby temperament, and why understanding your baby's wiring changes everything about how you respond to them. Because there's a big difference between a baby who needs mo
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Women’s bodies change constantly through every stage of life… and we’re only beginning to understand how cannabis may affect us differently because of it. Dr. Amanda Reiman delves into the research,
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Motherhood is rarely just one thing. It’s love and exhaustion. Joy and overstimulation. Healing and sacrifice. Connection and questioning yourself at 2AM. As a postpartum and sleep doula, I get a fr
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There are conversations parents and patients avoid having because they’re afraid of being judged. And when healthcare feels rooted in authority instead of safety, honesty gets harder. This week’s po
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About @doula.deb

Doula Deb | Postpartum & Sleep Consultant is a Instagram growing creator. With 792 followers and 12 posts, doula.deb's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.

doula.deb's engagement rate sits at 0.29%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 3.1x more engagement than videos. Content shows up about every 68 days. Captions lean detailed, averaging 515 characters.

0.29% engagement rate — room to grow compared to average for 1K-10K follower accounts.
67% videos, 33% photos. Photos get 3.1x more engagement here.
Posts about every 68 days.

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doula.deb
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@doula.deb

Doula Deb | Postpartum & Sleep Consultant

Public
Posts
12
Followers
792
Top Hashtags
#postpartumdoula#NewYearNewSleep#RestedAndReady#ParenthoodSupport#DoulaCare#BabySleep#babytemperament#sensitivebaby

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Popular Hashtags

#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels
Following
893
Avg. Likes
2
Avg. Comments
0
Engagement
0.25%

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