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शहतूत (Mulberry) 🍇 एक छोटा सा फल आपकी कई बड़ी problems को naturally control कर सकता है लेकिन लोग इसे या तो जानते नहीं… या ignore कर देते हैं ❌ 👉 शहतूत क्या करता है? ✔ पाचन सुधारता है (gas, कब्ज म
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Knee Pain? Nature has the answer! 🌿 We often neglect the power of local herbs like Kikar (Babool). Rich in natural properties that support bone health and reduce inflammation, this simple decoction
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“ये सुनकर शायद कुछ लोगों को बुरा लगे। पर सच्चा आयुर्वेद वही है, जो शास्त्र पर खड़ा है – ब्रांडिंग पर नहीं। #AyurvedaVsIllusion #AyurvedicDoctor #ShastraBasedHealing #CharakSanita #BoldAyurveda #Saty
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डिलीवरी के बाद सिर्फ बच्चे की नहीं, माँ की रिकवरी भी उतनी ही ज़रूरी होती है 🤱✨ आयुर्वेद में डिलीवरी के बाद के पहले 45 दिन (सूतिका काल) को बहुत महत्वपूर्ण माना गया है। सही खान-पान, आराम, सप्लीमेंट्स
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PCOS की story बदल रही है… और Ayurveda की सोच पहले से आगे थी ये body को whole system की तरह देखता है, सिर्फ symptoms की तरह नहीं. #PCOS #PMOS #PCOSAwareness #HormonalHealth #Ayurveda AyurvedicDoctor
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Pehenna cancel ❌ Swarn Bhasma continue ✅😅 #Ayurveda #SwarnBhasma #DoctorReels #AyurvedicDoctor #ReelIndia Healthcare AyurvedaLife FunnyReels TrendingReels SwarnAyurveda
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Sports injury? Poor recovery? Confused diet? Ayurveda isn’t just treatment — it’s complete performance care.” Swarn Ayurveda
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“1️⃣ आम को 20–30 मिनट पानी में भिगोकर खाओ 💧” “2️⃣ खाली पेट बहुत ज़्यादा आम मत खाओ 🚫” “3️⃣ आम खाने के बाद तुरंत oily + junk food avoid करो ❌” “इससे digestion better रहता है और skin flare-ups के ch
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“Chaach aur lassi ek jaise nahi hote. Galat choice se digestion aur weight dono affect ho sakte hain. Ayurveda samajh ke follow karo.”
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1. 🌿 Haldi + Saunth Drink • Warm water + haldi + saunth • ✔ Inflammation kam • ✔ Joint pain / stiffness me helpful ⸻ 2. 🌱 Jeera-Dhaniya-Saunf Water • Overnight soak / boil karke • ✔ Digestion
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Banana shake se gas, bloating ya heaviness hoti hai? Problem banana nahi… uska galat use hai ❌ Ayurveda ke hisaab se agar banana shake lena hai, toh usse sahi tarike se lo 👇 ✨ Elaichi (cardamom) –
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🌿 Hemoglobin Boosting Water (Iron Drink) 🥣 Ingredients: • 1 glass water (preferably in a copper vessel overnight) • 5–6 soaked black raisins (kali kishmish) • 1 tsp beetroot juice (fresh) • 5–7
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About @dr.arahar

Dr. Anjaly Rahar is a Instagram micro influencer. With 21.7K followers and 12 posts, dr.arahar's account shows a follower-to-following ratio of 176.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

dr.arahar's engagement rate sits at 3.69%. That's 47% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 27 days. Captions lean detailed, averaging 581 characters.

3.69% engagement rate — 48% above average for 10K-100K follower accounts.
Posts about every 27 days.
176.2:1 follower-to-following ratio.

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dr.arahar
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@dr.arahar

Dr. Anjaly Rahar

Public
Posts
12
Followers
21.7K
Top Hashtags
#ayurveda#Ayurveda#DoctorReels#AyurvedicDoctor#shatoot#mulberry#naturalhealing#immunityboost

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair
Following
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Avg. Likes
693
Avg. Comments
106
Engagement
3.69%

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